Creating a Positive Internal Feedback Loop to Improve Relationship with SELF: Full Moon Meditation

Join us for our FREE Monthly Community (Therapeutic) Meditation Sessions: In this session we will use Breath and mantra to create clear internal space for self reflection...and then work on strengthening the process of providing positive Self-Feedback.

Thanks for being here!
-Laura
Occupational Therapist
Yoga Therapist

#yogatherapy #therapeuticmeditation #anxiety