filmov
tv
16 MINUTE | Mixed Kettlebell + Bodyweight | Home Workout
Показать описание
Don't go too heavy on this one! These reps will catch up to you! Sarah is using 10 lb kettlebell. Have fun!
Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)
Tabata Songs
Sarah Mailloux:
@coach_fitmomma
#tabata #tabatasongs
Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)
Tabata Songs
Sarah Mailloux:
@coach_fitmomma
#tabata #tabatasongs
0:16:15
0:16:37
0:16:19
0:21:41
0:00:05
0:00:15
0:00:21
0:10:59
0:00:33
0:00:16
0:16:39
0:31:50
0:00:12
0:00:16
0:00:16
0:00:15
0:00:14
0:00:38
0:00:08
0:00:24
0:00:46
0:00:36
0:00:44
0:21:58