The 1 Billion Dollar Morning Routine

What do the world's wealthiest and most successful people do every morning to get ahead? This video takes a look at some of the habits and routines of some of the richest and most influential people in the world and offers tips on how you can start your day off right.

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Welcome to Insight Bright. Today,
If having a 10-figure net worth is one of your goals - nothing is impossible.
However, you might need to change something in your habit. In fact, you must change A LOT.
So, let's start with a billion-dollar morning routine.

📌00:00 The 1 Billion Dollar Morning Routine📌

01:18 1. Wake up early
If you're not a morning person, learning the habit of waking up early will be a struggle. Hopefully, a promise of a more productive day will keep you from falling back to sleep.

01:54 2. Have a good sleep
To wake up early, you must have a good night's sleep! This one is tricky if you have a big family running around the house. However, research suggests having at least seven hours of sleep will reduce your stress and prime your mind to work toward your goals.

02:50 3 - Avoid checking your phone first thing in the morning.
Does 30 minutes without a phone sound too hard? Well, you shouldn't touch your phone after waking up either!

03:25 4 - Recall your dreams
When waking up, try laying in bed for a moment and think about what you dreamed of during the night. Recalling your dreams allows you to
process your subconscious thoughts.

03:39 5 - Make your bed
Sounds like I'm talking with a teenager, huh. But this everyday task takes
only a few minutes to conduct and sets the tone for the rest of the day!
Making the bed will let you feel a little more accomplished.

04:01 6 - Have a cold shower
There is nothing I look forward to more than a nice warm shower! A cold shower is not for me - you might say. But it is crucial to understand the many benefits it could offer - improved metabolism, better immunity,
and healthier skin is only a few of them.

04:24 7 - Drink 2 liters of water
Get a full glass of water right after you wake up. Dehydration lowers your
mental performance, so drinking water can help wake up your body and keep you alert and focused throughout the day.

04:43 8 - Meditate and reflect
Every billionaire mentions this routine - meditation. Nothing magic and quasiscientific here - meditation really does help you get into a mental state of calmness.

05:10 9 - Read a book
Starting your day with learning something new - doesn't it sound inspiring?
You might not have enough time even with waking up early but try at least one chapter of a self-development book each morning.

05:33 10 - Set your priorities for the day
Now, it's time to write a to-do list of two or three main things
you must get done today - those will be your top priorities.

06:09 11 - Exercise
Exercise in the morning means reduced anxiety and depression,less stress, better sleep, more focus, and attention.

06:44 12 - Enjoy time with your family
Spending quality time with your family is one of the greatest ways to improve your mood and start your day properly.

07:10 13 - Do something for yourself
Add something of value for you into your morning routine.It will ensure that you put the focus on yourself,

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