Folate Deficiency Signs & Symptoms, Folate Deficiency Anemia vs B12 Deficiency Anemia

Folate Deficiency Signs & Symptoms, Folate Deficiency Anemia vs B12 Deficiency Anemia

In this video, we talked about, Folate Deficiency Signs & Symptoms, Folate Deficiency Anemia vs B12 Deficiency Anemia, The recommended daily amount of folate for adults, Folate vs Folic Acid, Macrocytic Anemia, Good Sources of Folate, tea and toast diet, folate deficiency risk factors, folate deficiency vulnerable groups, medications that can cause folate deficiency, megaloblastic anemia, folate deficiency treatment, B12 deficiency treatment, alcohol and folate, folic acid supplements

Hyponatremia signs video (Signs of Low Sodium in the Blood?) :

Vitamins playlist: (Vitamin B2- Vitamin C- Vitamin B12- Vitamin D etc.)


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Good sources of folate
broccoli.
brussels sprouts.
leafy green vegetables, such as cabbage, kale, spring greens and spinach.
peas.
chickpeas and kidney beans.
liver (but avoid this during pregnancy)
breakfast cereals fortified with folic acid.

What does folic acid do to a woman's body?
A synthetic form of folic acid is used in dietary supplements and fortified foods. Folic acid acts by helping the body produce and maintain new cells. In particular, red blood cell formation is dependent upon adequate levels of this vitamin. Folic acid deficiency is a known cause of anemia in both adults and children.

[garyallman]

You should also mention common methylation DNA mutations, which keep many people from being able to process simple folate and/or B12 -- they need to take methyl folate and methyl B12.

[paullapworth]

My blood test came back low folic acid .. I eat loads green veg love sprouts eggs meat and fish don't drink alcohol.. I don't understand 🙄

[colinsmith]

Great video. I started to develop nerve pain in my limbs and my face. A recent blood test revealed l am B9 deficient so my doctorhas given me 5mg of folic acid per day for three months.I was largely relying on a tea and toast diet for a year.

[alisufyan]

Crisp and precise on folate deficiency

[krissyerceg]

im no doctor just reg nz female, but that was well said an easy for myself to understand.i had ttp 19mths ago an of late been getting headaches, and got bloods done was folate, so everu thing that was in ur post was bang on an given me more understanding .thank u

[AndreeaTrandafirFlagshipMed]

Very well documented video ! In Romania, we prescribe folic acid to patients who are treated with Methotrexate.