Anxiety and How I Am Dealing With It

Sometimes our insecurities from long ago stay with us and reemerge at different points in our lives. I have been making a lot of changes in my life and I think that has brought on some of the problems from the past. In this video, I talk a little bit about what I have been dealing with and how I think I can move forward in a positive way. I hope this video is helpful to you in some way.

YouTube Studio Music:
Write You by Joey Pecoraro

[MintyLoveDMT]

...and of course man, you're the only guy on the planet that feels this way, right? Wrong. My guess is that for most of us life is a constant battle against these demons and many many more. Great advice about chipping away at the problem, improving in bite-sized chunks whenever possible. Many thanks for sharing - I'm sure a lot of us will feel better just knowing we're not alone in our struggles.

[ShawnPhelpsVlog]

Thanks for opening up. I’m glad you’re feeling brave and pushing yourself forward. I’m trying to find a way to do the same. Like I’ve mentioned before, I appreciate your thoughtful candor on mental health and doing inner work. I try to monitor and explore my inner thoughts and emotions too but it’s hard sometimes. We’ve always got something to learn, right?

I hope you make some meaningful progress with your anxiety soon. Sounds like you’re doing all the right things. Keep believing in yourself!