Yoga for Men - 5 min Yoga Stretch Workout with Sean Vigue Fitness

"Yoga for Men - 5 min Yoga Workout with Sean Vigue Fitness"

🔥 Facebook: /seanvigue
💥 Instagram: @seanviguefitness

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

#yogaformen #mensyoga #yogamen

[SeanVigueFitness]

☕💰*DONATE* : Want to buy me a coffee?

It's a pleasure to train with you!
Sean

[SeanVigueFitness]

My friends, show your support and SUBSCRIBE to receive my new workouts every week in your inbox!
Sean Vigue

[SeanVigueFitness]

My only recommendation is to rest it for now. If it persists you can always have your health care provider check it out. Thanks!

[osasumweneweka]

Success & splendidly Sean high fives bro

[mayanhandley]

sean i need some yoga routine to follow daily in the every morning, give me something

[SeanVigueFitness]

@MrKurt1962 Thanks buddy! I have been adding some kettlebell exercises into my routines also. Good stuff!

[varthoxgt]

What is the pose used in this yoga ? This can help me for my project great Vid!

[KMynez]

I started weight training at 13yrs old I definantly deal with muslce pain on a daily basis Esp in the Back and Neck

[SymphonySiren]

Great video and very useful information

[mel]

I have had a pulled muscle in my upper leg for over a week, and am doing track. How can I help it heal faster?

[bostonharold]

A good short workout.

I enjoyed the "snowga" at the end.

[timesmash]

After I've done daily yoga for a while, I'll try to share these videos with everyone.

[freethoughtmc]

I love your videos...just subscribed.
Plus, I 'm fromthe Celebration area too!
Where do you instruct or teach classes??

[SeanVigueFitness]

Well, if you have not stretched much the cramps will happen but the more you do it the less they usually appear. Drinking more water is always a good idea.

[AdVnt]

Hi, I am a beginner, I have tried stretching in various poses the problem is when I do I get cramps in any of the muscles I may be trying to stretch, do you think this is to do with my not drinking enough water or just that I am so inflexible?

[alexvangils]

hilarious, dude. also helpful- thanks!

[stevepham]

hey do you have any breathing exercises ! :-??? i couldn't find in your channel :(( or the title is different ???

[SeanVigueFitness]

That's a question I have not yet received. I figure you need lots of Core strength and flexibility so this workout and check out my core/Pilates ones on my channel.

[SeanVigueFitness]

I'm at the 851 building, Celebration Fitness, and the Artisan Park Clubhouse. You can find the schedule on my webpage.

[SeanVigueFitness]

At first it is but check out my longer Yoga for Men I posted a couple months ago on this channel...it's longer and more complex. Enjoy!