Advanced Boxing footwork drill

In this short video, I will share an advanced boxing footwork drill. The most basic footwork fundamental is keeping your feet apart when moving, when your feet are apart, you can always throw a punch and move away from your opponent's punch.

[Tony_Jeffries]

Rate my footwork 1-10 in the comments below 👇

[pboi]

10/10. I just want someone to make some in depth videos on footwork like this. Not ladder videos where they’re stepping in and out, I want to know how to actually apply that in training and combat. Even just a slow motion breakdown of this video, explained to the viewer would help so much with conceptualizing it. Without a coach I have to rely heavily on conception before I can put it to play

[stranglestrong]

Your footwork is beautiful. Truly a professional at work

[NesqKing]

10/10 brother you look as light as a rabbit.

[BhoneMinMyat-kcjb]

'Moving on the ball of my feet' is really help me.I didn't know when I was beginner . Thanks. 10/10

[AllTheCritters]

I know nothing about boxing, but I’ll say you got the “float like a butterfly” part down pat and I’ve no doubt you sting like a bee.

[HowardTheDuck-mfij]

Jeez, as a guy with huge feet this helps a ton. Thanks man! 💪

[GatoSalvaje]

Thanks for the tips ans lessons!!
Your lessons are 10/10, like your footwork

[Shadowninja]

10...You're clearly professional! 👍🏿

[gaddaitherage]

Light footwork. Gliding in air. Nice and smooth.

[PygmachosPalis]

On a scale from one to ten, it's ten times better than mine. Your videos help me a ton in the gym, thanks. 😁

[GAMOCKET]

10/10! I'm excited for the day my footwork is that good!

[djshad]

Boxing is like dancing...a beautifully balanced dance called the brawl.

[thomaswong]

Tony, you're 10 out of 10. You're my online coach, so I try to emulate you!

[mountfitness]

This is amazing foot work. I have tried this and notice my punches have developed good technique and power cause of my body position

[danielpressley]

10 🔥 helped me soo much, I love boxing 🥊

[thomaswong]

A 10! Don't want to mess with you.

[FL-]

How can you sound so nice and threatning at the same time. Hahaha I never know if you're going to buy me a pint or punch my jaw out. Great footwork btw

[yermy]

10/10 hoping to be able to move perfect like this outside of my drills in sparring. Much easier for me in body sparr, bag work and footwork drills but head and body sparrs are more difficult

[TheLuconic]

You are literally gliding. 20 out of 10.