Half Marathon Training Workouts To Set A New PR!

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[brandonluu]

Ran my first half-marathon early this May and ran around 1hr52min. I didn't train enough for hills and that costed me so much time. My second half-marathon this July I'll make sure to focus on more hill training and hopefully crack 1hr 45min. 'Trust the process'

[MoreHockeyCardsPlease]

where was this video shot at? The background looks beautiful and a fun place to run

[theodoreboyer]

Did I understand correctly that for the progressive tempo, I'm supposed to do 2-2-2 for a year? My half marathon is in 10
weeks...

[arranbrennan]

Hi Guys, I had a calf strain about a month ago doing 800m intervals, and am worried to get back into the faster stuff. (I'm 47) plan to run a sub 20 5k this year, and a 1:40 half marathon so some advice on strengthening my calves would be appreciated. A

[ginathompson]

Enjoyed the video - great training tips as always :). I especially liked the idea of consistent running versus getting fewer but longer runs. I tend to get fixated on logging those long run miles but have found that my training is steadier and recovery better when I just get in a shorter daily run. :)

[manuelacrucitti]

I'm following u guys since April and I've found your videos very interesting, I've done 6 HM but always 2h15 2h 23 (very hot weather though) and I would like to improve those times, any suggestions more specific 4 so who is already in a medium level (I run 5 time/week...26mi)

[kaitlinsitta]

How would you recommend I stay motivated while running for an extended period of time?

[carlosnegron]

Hi guys. Love the videos..keep them coming. Try to find technique on running up and down hills.

[hi_centipedes]

What incline level on the treadmill best replicates an average hill? I live in an area that is totally flat for miles and have to rely on the treadmill for inclines.

[Daveandharry]

How about a few videos for the “older” runners? 65+?? Training for 1/2 marathon or 5K?

[brompo]

Thanks for the advice, right now working on incorporating hill runs

On hill runs, how do you handle the decending part? Is it part of the workout as well, or the workout is mainly when you are running uphill?

[UltamateSacrifice]

Meanwhile I'm still working on my 2miles :)

[JaiMaharashtra]

Hi coach I am from India &I am big fan of you, please how to run 1600meter in 5minitai running takaineyeak video create i request of you

[jareddietrich]

What the fuck...it’s ALL about the miles. There is nothing more important than the number of miles run during a marathon train up. Don’t try to fancy talk around it...and there are several takes on a tempo run, if you’re a coach you should share that. Alright kids (hands clasped together)?