Must Know This For Healing Trauma! (Wisdom from Somatic Psychology)

In our latest YouTube short, we dive into the aftermath of trauma and the crucial role of feeling safe and secure in the healing process. Fostering a sense of safety allows the nervous system to understand that the trauma has ended, facilitating a reconnect among the physical, emotional, and spiritual parts of the self. This understanding can be vital in lifting blocks and promoting a holistic healing journey. Subscribe to our channel for more discussions on trauma recovery and somatic psychology.

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