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#somaticpractice #somaticmovement

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#bluelotustea #somatichealing #somaticpractice #nervoussystem #nervoussystemhealth

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#addictionrecovery #somatichealing #somaticpractice #somatic

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#somatic #somatichealing

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#somatic #somatichealing #somaticsymptoms #somaticmovement

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Improve your relationship with these 3 tips.

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Try This Top Somatic Exercise for Boundaries, Trauma, Healthy Anger, Shame, and More

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Must Know this if others are MEAN

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Is this Key to Happiness actually causing you trouble?

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Must Know Potential Key To Happiness and Freedom From Suffering

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Understand this concept to heal and recover! (Wisdom from Somatic Psychology)

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Must Know This For Healing Trauma! (Wisdom from Somatic Psychology)

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How to Bring Yourself Back to the Present (using wisdom from somatic psychology)

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This is what to do about Self Hatred (Wisdom from somatic psychology)

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Make Sure You Do This When you Are Overwhelmed!

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BioHackers- this is the best one yet. Making this Mistake? (Wisdom from Somatic Psychology).

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Fidgeters, Don't Make this Mistake! (Wisdom from Somatic Psychology)

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Don't treat your unconscious like this! (Wisdom from

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How to foster magic insights, like the ones that come in the shower (buddhist and somatic wisdom)

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People Pleasers, Please do this... (Practice from Somatic Psychology).

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This is what will bring you out of your darkness (wisdom from somatic attachment psychology)

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Do this when you are overwhelmed! (Somatic Psychology Practice)

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Powerful Nervous System Regulation Tool

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Remember this when you feel you can never heal!