5 Creative Lateral Animal Movements (Variability Method)

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the crustacean crawl goes hard! imma use that for when the basketball rolls underneath the middle of a truck

AmazingNickFlair
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This is why I like Capoeira, similar type of training. Fluid, animal/human like

africannosugar
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This is a really strainious workout but i think there is big benefits. Thnx for posting

disnalee
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Love it and saving also for kids teens fitness!

patriciascoles
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The ballerina bear went well with the music.

johannes
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You are just soooo awesome eero ⭐️👌💪😎 top Performance

heindattel
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These are really cool, I never heard of these..

danielzapien
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now I'm 57 years old, I really don't know about that flip/turn thing at the end

brucehillbillybarthalow
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never seen the last one or drunk bear. thank y sifu ❤️

garysmith
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I'm sure now... everything good lies outside of human's sphere of competence n influence

hussnainfareed
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What camera are you using to follow your movements?

MarkoAssi_pokervlogger
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It’s interesting. Connecting with your ancient self. But I’ll stick to the weights and machines lol.

trevorphillips
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I do quadrobics so I don’t need this video

IdkImbored
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Eero is an inspiration. But at the same time what he does is only doable because of years of discipline. It's still fun to watch though.

sojuicy