Conquer Vertigo with the Half Somersault/Foster's Maneuver: A Guide by Dr. Steve K

Feeling dizzy can be more than just a minor inconvenience. It could be a sign of Benign Paroxysmal Positional Vertigo (BPPV), a common form of vertigo. But fret not, Dr. Steve K from WellnessOne is here to guide you through the Half Somersault/Foster's Maneuver, a proven method to help manage and alleviate vertigo symptoms.

In this step-by-step video, Dr. Steve K demonstrates how to perform the Half Somersault/Foster’s Maneuver right at home. This simple yet effective technique has been shown to provide significant improvement in BPPV symptoms, including residual dizziness and psychometric symptoms.

Dr. Steve K will guide you through each position change, allowing any dizziness to subside before moving into the next position. He'll provide expert tips on how to correctly perform the maneuver, ensuring you get the most benefit out of this exercise.

Keywords: Vertigo, BPPV, Half Somersault Maneuver, Foster's Maneuver, Dr. Steve K, WellnessOne, Dizziness Relief, Home Exercise, Expert Guidance.