✨ Made my own YOGURT! ✨ THE STARCH SOLUTION

Really easy and you can do it too!

It’s so fun and you can easily customize the texture to your liking.

Watch my latest Youtube video about it and don’t forget to subscribe!

Get Your 5050 Meal Plan:

Liz is the creator of Full & Fulfilled.
On this YouTube channel, you'll find Mini Vlogs, Recipe Videos, and Meal Diaries from Liz.
Liz lost 35 pounds naturally by following Dr. John McDougall's meal plan; The Starch Solution.
Liz began sharing her journey in weekly episodes of "What I Eat in a Day" videos and has inspired people like YOU to strive for a healthy lifestyle on the whole-food, plant-based diet.
Make sure to Subscribe to this channel for meal ideas compliant with the Oil-Free diet with naturally delicious flavors.
Liz believes in the power of simple living and eating. When she's not vlogging her daily routine as a Starch Solution advocate, she's growing vegetables, fruits, and herbs on her plant-based homestead.
The Starch Solution, Full & Fulfilled, Weight Loss Journey