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What's Real and What's Not About False Memory OCD with Caroline Klidonas | Get to know OCD Ep 8
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Actress and content creator Caroline Klidonas joins the Get to Know OCD podcast to dive into the complexities of false memory OCD. This challenging subtype of OCD can make you question your own memories and even your sense of reality. In this episode, Caroline opens up about her personal experience with false memory OCD, how she's learned to manage it, and offers insights for others facing similar struggles.
Show chapters:
0:00 Intro
1:36 A Poem About OCD
2:53 False Memory OCD
7:22 Life With OCD Before Therapy
13:36 Sticking With ERP
17:28 How Real OCD Feels
20:30 Shame And Guilt Of OCD
23:00 Toughest Exposure Therapy
23:54 How OCD Interferes With Your Own Treatment
25:56 Life With OCD Post Therapy
29:40 Caroline’s New Film
33:19 Knowing OCD Will Never Go Away
37:54 “Oh I Have A Little OCD Too”
41:19 Opening Up About Taboo Thoughts
45:32 What Caroline’s Excited About
48:08 Therapy Is Not A Sign Of Weakness
Follow us on social media:
Show chapters:
0:00 Intro
1:36 A Poem About OCD
2:53 False Memory OCD
7:22 Life With OCD Before Therapy
13:36 Sticking With ERP
17:28 How Real OCD Feels
20:30 Shame And Guilt Of OCD
23:00 Toughest Exposure Therapy
23:54 How OCD Interferes With Your Own Treatment
25:56 Life With OCD Post Therapy
29:40 Caroline’s New Film
33:19 Knowing OCD Will Never Go Away
37:54 “Oh I Have A Little OCD Too”
41:19 Opening Up About Taboo Thoughts
45:32 What Caroline’s Excited About
48:08 Therapy Is Not A Sign Of Weakness
Follow us on social media:
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