HEALTHY BENEFITS OF CAYENNE PEPPER

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HEALTHY BENEFITS OF CAYENNE PEPPER | Cayenne pepper benefits
Provides beneficial plant compounds. “Cayenne peppers are fantastic sources of antioxidants and other plant compounds that protect our cells and promote health,” says Supan
Protects your heart
Improves digestion
Maintain a healthy weight
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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.

As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion.

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On my 3rd day of this in the morning on an empty stomach and I can feel the difference already I will update next week

manuelmartinez
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Thanks for this, Have a wonderful day!

simonone
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Is there a heat unit I'm suppose to consume.

mariacoy
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Hi chef how many times can you drink this

AnneleyHendricks
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Thanks for sharing. I was doing it wrong, I mixed 1/4 tsp to a cup of water. Harsh

MrNomad
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Can I use ground red pepper from the spice section as I am unable to find cayenne pepper specifically. I am led to believe they are the same? Thanks for any input

chuckspear
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What if have sensitive stomach and can't have spicy?

Abbydiva