13 Incredible Health Benefits of Cayenne Pepper That Nobody Is Talking About❗️

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✅ Protects your heart
Capsaicin, the phytochemical responsible for the spiciness of peppers, has been shown to have the potential to promote vascular and metabolic health in an extensive study by the BMJ Journal.

✅ Reduce High Blood Pressure
Cayenne pepper is a natural vasodilator, which means that it can expand blood vessels, which will help improve the blood flow while lowering blood pressure.

✅ Improves Digestion
The International Journal of Pharmacy and Biological Sciences underwent research in 2011 that determined that cayenne pepper is a vital catalyst that aids digestion by releasing more gastric juice; This, in turn, stimulates the appetite and enhances metabolism.

✅ Maintains a Healthy Weight
When you eat a spicy pepper, your body temperature rises, causing the body to go into a cool-down mode and more calorie burning.

✅ Metabolism Booster
As discussed earlier, spicy foods increase basal body temperature and burn more calories when the body goes through a cooling process, resulting in better metabolism.

✅ Source of Capsaicin
Capsaicin is the secret gem in cayenne peppers. All the benefits discussed are empowered by capsaicin in one way or the other. It is an excellent compound used both as a supplement and in topical forms.

✅ Boosts Antioxidant Activity
The International Journal of Biological and Chemical Sciences conducted a study in 2012. The results indicated that cayenne peppers could be; used as the dietary source of antioxidants.

✅ Improves Immunity
In addition to its potent immune-boosting nutritional composition, cayenne pepper is also an excellent source of beta carotene, a powerful antioxidant, so it is a staple for boosting your health and immunity.

✅ Helps To Ease Pain and Clear Congestion
Cayenne pepper is a big help when it comes to sinus congestion—the compounds aid in thinning the mucus and stimulating the sinus, bringing about air circulation and relief.

✅ Relieves Joint Pains
Capsaicin shows its fantastic talent here again by being a great pain killer in topical form. Applying creams consisting of capsaicin has been used historically on painful joints in cases of arthritis, improving the condition.

✅ Reduce cancer risk
The capsaicin compound has shown anti-invasive and anti-migratory activity in Anti-Cancer research. It was through modulating signaling pathways and playing a significant role in arresting cancer cells' ability to travel across the body and inducing apoptosis, which is the death of cells.

✅ Helps Detoxify
In 1940, Stanley Burroughs developed a detox diet. It lasted for ten days, where you would drink 12 glasses of a tonic that consists of water, lemon juice, maple syrup, and cayenne pepper with no solid food.

✅ Enhances Skin and Hair Health
The anti-inflammatory properties of capsaicin in cayenne pepper can soothe skin redness, treat acne-induced discoloration, and improve hair health. The cayenne pepper stimulates blood flow, bringing along oxygen which helps many essential nutrients get to skin cells allowing healthy, flawless skin.

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💡DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consulting your doctor for the supervision of any disease. We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals, so make sure to consult your doctor in case you need it.

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⏰TIMESTAMPS:
0:00 Health benefits of cayenne pepper intro
1:06 Protects your heart
1:49 Reduce High Blood Pressure
2:20 Improves Digestion
2:58 Maintains a Healthy Weight
3:38 Metabolism Booster
4:07 Source of Capsaicin
4:43 Boosts Antioxidant Activity
5:24 Improves Immunity
6:02 Helps To Ease Pain and Clear Congestion
6:37 Relieves Joint Pains
7:04 Reduce cancer risk
7:32 Helps Detoxify
8:01 Enhances Skin and Hair Health

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#horizonshealth #health #

[SanthoshNarayanasetti-hjmt]

For everyone reading this, finding the banned book called the hidden herbs by anette ray should be your top priority

[elizabethfinzia]

Hi I'am a High blood pressure person been on medication for almost 14 years now, lately I was having chest pain, someone told me to buy this cayenne pepper, I took for 2 weeks and went in for my echo check up, to my surprise my results are normal no problem with my heart, and 1st time my bp came down to 132/78, I just thank God for this amazing spice.

[Charlie-fjxu]

Never want to brag, but if this helps one person it’s worth mentioning. I grew up eating lots of all kinds of hot peppers from around the world only because I love the taste. Years ago I came to the conclusion that cayenne peppers are my favorite. I’m 70 years old, I pray to God daily, never been to a hospital, and eat cayenne pepper or franks red hot sauce almost daily. Didn’t realize it was so beneficial.

[stanleywoodward]

I have been using cayenne pepper and other spices at a medicated level for 1 year. Around 1 tablespoon each day for 365 days. I had a number of health related issues. All related to my heart health and they are all gone. Also, I was way overweight, I lost 65 plus pounds. ❤❤❤ I love cayenne pepper so much I'll eat it the rest of my life.

[Savetino]

I put 1/4 teaspoon of cayenne pepper in 4 oz of milk before my main meal and I sprinkle over most foods. I feel great!!! No prescription meds at 65y.

[janelahmeyer]

it stops bleeding from cuts and does not sting and cuts heal overnight

[a.j.rainey]

Cayenne pepper and turmeric. My top supplements. It also helps minimize allergies and hay fever.

[catherinenation]

Am using it with castor oil for knee pain and it really works. !!

[markbraxton]

There is a doctor who has been using it on heart attack patients for years he says providing they are awake he gives a glass full of warm water and a teaspoon of cayenne, patient Is usually fine within 4 minutes, he repeats every 15 minutes till event is properly over . They grow heart tissue in laboratory set ups by feeding the heart tissues cayenne...that should say it all 😊

[buttercup]

I started to get pain in my right leg when walking. I'm 74 and after a bit of research found taking cayenne could help with circulation which I guessed was my problem. Well it did to my amazement reduce the pain. Also which appears to have happened, I am less tired in the day, so 2 benefits.

[kellywilson]

Cayenne pepper, Garlic cloves and extra virgin olive oil all having amazing health benefits and not costly !

[leeleerodriguez]

Yes! Been taking cayenne pepper with lemon and warm water and its been helping with my allergies and sinuses and also digestion ❤😁

[nickdonalds]

I just mixed one tbs extra virgin olive oil, a dash of cayenne pepper powder, a dash of tumeric, and a squeeze of honey to my blueberry yogurt and man i feel amazing. Sinuses instantly cleared up. I can feel my metabolic rate kicked into overdrive. Even felt like it was starting to go to work on my knee joints. Love this stuff

[repyrts]

I’ve been using 1 tsp cayenne pepper, half fresh lemon juice, 1 tbs evoo and 1 tbs of ACV, add a little honey for my IBS…….i was able to stop taking pantoprazole..

[RajesFrank]

I am going to start today to reduce blood clot

[jeanettesims]

I eat cayenne pepper every day, that's why I searched for this info. To see if it was safe for me to do so. Sometimes I put it on a large spoon with a lil honey and just swallow it down that way you don't get the heat it goes down smoothly, all other times I sprinkle it on my food, or you can mix it with olive oil and lemon juice, it helps receive back pain too!

[srdanner]

It also stops bleeding both internally and externally

[jadeorchid]

i had a situation where the sinus and an upper tooth were connected i had no results from antibiotics in fact i had more pain i put cayenne pepper in cranberry juice and drank it felt the germ killing sensations and cleansing the pain and sinus problems stopped after extraction same results after implant same results healing and cleansing

[nancina]

Thank you! Just started adding cayenne powder to my lemon water!! 😅

[pw]

I'm eating it daily but would more randomly or carefully use it before I realized it's effectiveness for me . I have felt a good kindling to my vitality after taking it with tea or coffee, in each meal, on a wound, in a cup of water, a pinch here and pinch there.. it's good feeling the healin..;)