Easy Broccoli Pasta

Broccoli pasta is a creamy recipe with tender broccoli florets mashed into a delicious sauce with olive oil, herbs, and spices.

This Italian-inspired dish is easy to make in less than 30 minutes.

⭐️ Ingredients
1 pound (450 grams) broccoli, fresh or frozen + 1 gallon (3½ liters) water and 1 tablespoon of salt to boil them.
12 ounces (340 grams) short pasta conchiglie, orecchiette, rotini, or another type.
3 tablespoons (3 tablespoons) extra virgin olive oil
2 cloves garlic pressed, grated, or thinly sliced
¼ teaspoon (¼ teaspoon) red pepper flakes or thinly sliced red chili. Add more or less to taste.
½ cup (50 grams) grated parmesan cheese + shaved parmesan for garnishing.
1 handful (1 handful) basil leaves

INSTRUCTIONS
BOIL BROCCOLI: Cut 1 pound of broccoli into small florets and boil them for 5 minutes or until fork tender.
Tip: We recommend cooking the broccoli in 1 gallon (3½ liters) of water seasoned with 1 tablespoon sea salt.

MAKE THE SAUCE: Heat 3 tablespoons extra virgin olive oil in a large skillet.
Add 2 cloves garlic (thinly sliced) and ¼ teaspoon red pepper flakes and sauté for 1 minute.

Remove the broccoli from the water and add them to the skillet (do not discard the water; we use it to cook the pasta).
Add one cup of the cooking water and simmer on medium heat for 10 minutes or until very tender.
Mash the broccoli with a fork or blend with an immersion blender.

COOK THE PASTA: While the broccoli simmers, cook 12 ounces of short pasta as per package instructions minus 2 minutes.
Use the same water you used for cooking the broccoli.

ADD THE PASTA: Drain the pasta (reserve one cup of cooking water) and add it to the sauce.
Add ½ cup grated parmesan cheese and finish cooking for about a minute.
Add some reserved pasta water if necessary to make the dish creamy.
Taste and adjust for salt.

Serve with 1 handful of basil leaves and shaved parmesan on top.

❤️ Nico & Louise
#recipe #broccoli

[prettybutterfly]

I tried this recipe today and I must say it was delicious 🤤 my kids loved it and so did I thank you for the amazing recipe 😊

[zacharyyap]

TRYING THIS RECIPE FOR DINNER TOMORROW!!! 🤤🤤🤤

[susansmith]

😮...what a great recipe! ❤
All of Nico's recipes look delicious.

[CindyKrenik]

Your recipes look so good. Will be making some of your recipes soon. Thank you!

[judymushonga]

Thank you for sharing this recipe. This looks so yummy. Going to make this ❤

[lynnettawilliams]

Oh my my my mouth is watering I've got a deffently try this thank you

[dulcechavez-nqiw]

It looks so delicious.I'm gonna try to make ithank you genius❤❤❤❤❤❤❤

[qualqui]

Something really SCRUMPTIOUS is always cooking at your end my dear buddy Nico! Buen provecho and sending fraternal hugs for your beautiful Louise and you from Mexico. :D

[emmelfun]

Easy and delicious! I have to make this!❤

[serguei]

You arr so yammy. I cannot décide what to it: yourself or your recipe! ❤

[reneevergara]

With all due respect: you are so cute and I love your recipes ❤

[joanfallavena]

What are the red slices in saute either oil and garlic?

[kiana]

I thought this was a vegan posting. 😢

[KerriEverlasting]

Cheese is the ultimate cruelty. Please consider going vegan. 😢