12 Minute Leg Slimming Workout For Women Over 50!

12 minute slimmer legs workout with exercises for the inner thigh, outer thigh, glutes to lengthen and tone your legs for summer. Suitable exercise for beginners and women over 50.

This 10 minute arm workout is part of the fabulous50s summer body 14 day challenge, it's completely free and you can start at any time. Click the link top get started...

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!)

💪7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50💪

🔥14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50🔥

If you enjoyed this video, I think you will enjoy watching these videos next xx

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly

10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s

5 Minute Full Body Stretching Routine!

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TODAY I AM WEARING…

➜ I'm Wearing (and love) Spanx Active Leggings


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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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I source all my misic from Epidemic Sound. If you love a song from their selection and would like me to include in a workout, please let me know :)

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Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
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***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #legworkout#exerciseover50

[dianeferraro]

My legs are like jelly 😂😂what a great legs workout 🦵🦵🦵🙏🔥🔥🇨🇦❤️

[Dagmargordon]

Yup like jelly. That way I know that the exercises worked. Thanks once again 🌸💜🌺🦋🎶

[melisalearningtoloveme]

Recovering from a broken foot .. my whole body got weak letting it heal! This was just the gentle challenge I need!
I am 53 year young 👩🏻‍🌾!From the US.
You Rock ! Thank you for such a wonderful video! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[dianeferraro]

Hello fabulous lady’s my legs are burning right now but I’m starting so let’s continue love love love it ♥️♥️♥️🦵🦵😅😎🇨🇦

[dianeferraro]

After doing my 12 days challenge I told myself LETS PUSH IT A BIT so I finish with the LEGS 🦵🦵🤣😉 YAY YAY FOR YOU AND ME 🥵🥵🥵🥵🦵💪🔥🙏🙏🙏🙏💖☀️

[patmills]

Bonnie you are right there are different body types and NOTHING can alter that I am very fortunate to have a body type never have had cellulite or dimpled fetid don't have fat I am 72 years old and have never been over weight love the Fab, 50's workout!

[salvymontajes]

I love work out fabulous 50 everymorning before i go to work...i do this almost yrs.ago..very nice...my body improve so much..from 29 to 24 waistline now ..thank you so much Madam for your exercise tips for us🙏🙏🙏 God Bless 🙏 and keep safe 🙏🙏

[kimthom]

Yes, definitely like jelly. Good to get exercise on the upper thighs where I don't think they get much toning even though I walk a lot. Thank you. xx

[debbieberg]

I love all the workout routines you post. The exercises are great, I feel they are challenging but "doable" (I am 66), you show them at just the right speed, they are so varied (never boring), your voice is very pleasant and encouraging, and the interior design of each exercise video is so pleasant to look at while exercising. Thank you SO much! Regards from Israel.

[peggywolf]

I have followed you for a year! 🎉 I needed to lower my blood pressure, elevate my low mood, and increase my mobility and endurance. Working out with you 4-6 times a week has met these needs! Thank you for sharing your expertise and gentle encouragement!

[dianeferraro]

My legs are like jelly 😂great workout 👏🙏🔥🦵🇨🇦😎

[carolinemetosh-dickey]

Thanks! Fabulous 50s exercise routines have helped me lose weight and get stronger. It can be used by pretty much anyone even if you aren’t over 50 😁

[StrawberryPhys]

Oh yeah! Just in time, again 😉 I'll be doing this today. Ok I'm excited, let's get started. 😁💜

[yolandasharp]

I’m 69, and getting back into the physical work, of my healthy lifestyle, after the pandemic shutdown of gyms. I appreciate the time and effort you have put into making them, having been an instructor myself in bygone days. I’m finding these videos so enjoyable to do, that they will now become my permanent method of choice, than returning to the gym types. As you said-“we no longer are trying to be athletes, ” therefore these routines you have creates, are sufficient enough to keep us all flexible and physically capable, through our latter years!

[blestbmom]

I gave up going to the gym when my 81 year old mom had a stroke. I’m living with her now as she recovers and look forward to your workouts every day. They allow my mind and body to reset for the challenges ahead. Thank you and God bless you!

[reneeledbetter]

Thank-you for this wonderful and FREE leg workout. It is just what I was looking for. I’m 67 and really need it!

[joanneniemi]

I have been following your exercises now for 1 month, 1 hr each day and what an improvement in how I look and most importantly, how I feel. Thank you so much for being an amazing teacher

[carolpratt]

This is my favorite leg exercise, especially for the inner thighs. I wish you had more workouts for inner thighs. Thank you for morning burn 🥰🌺

[charlsiepecoraro]

Wonderful leg workout and so fast! Whew, my legs are on fire!!! By they way I have lost 14.5 inches since committing to working out with you just over one month ago.. Ladies, these workouts are awesome because they don't take hours everyday. Thanks my friend!

[beatrizbybea]

Dear Shellea, I am doing your exercises daily, as I had been stuck by personal problems, I had gained 10 kilos in confinement, added to my recent menopause, and I want to recover my figure, I am doing very well I have been a week. Thank you as always for being there, a hug from Beatriz💜