Fall Asleep Fast Meditation ✨ Waves of Slumber Guided Meditation

Fall asleep fast with "The Waves of Slumber," a sleep meditation designed to help you unwind and relax. Experience the calming sensation of warm, gentle waves as they carry away tension and guide you toward a peaceful night’s rest. Perfect for those struggling with insomnia or restlessness, this meditation will lull you into a serene dreamscape where you can fully unwind. It's time to dream away.

If this video helped you in any way and you would like to experience more please subscribe to Michelle's Meditation Sanctuary. You may look forward to BRAND NEW uploads routinely.

Michelle's Meditation Sanctuary uses positive, empathetic guided meditations led by a female voice. With the aid of calm images, soothing sounds, and meditation music, these practices are best enjoyed with repeated listening. They utilize modules from hypnotherapy, guided relaxation, ASMR, mindfulness, visualizations, cognitive behavioral therapy, and the art of relaxing storytelling so you may cultivate an inner healing sanctuary. Every meditation and story is created to be customized by the listener to help with inner healing, relief from depression and anxiety, and feeling empowered to make positive changes.

Michelle's Meditation Sanctuary is a place where you may enjoy high quality guided meditations completely FREE with a focus on wellness, inner peace, and healing.

Michelle first started Michelle's Sanctuary for Sleep Stories in 2015. As the channel has grown to over 95,000 subscribers, it was time to create a second channel to focus on guided meditations for listeners to feel grounded and connected with their life's purpose.

Having spent a lifetime meditating, practicing yoga, learning, and listening, this channel is a community for all those who seek to grow and develop a healthy relationship with their minds and bodies.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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Check out some of the other videos from my sister channel, Michelle's Sanctuary
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🌙 Available to stream on the Michelle's Sanctuary for Sleep Podcast ✨

If you would like to support this channel and help keep new content coming:

[tessalexander]

a new michelle meditation! what a treat :) thank you!!!

[Meandmymirror]

So excited you have done a new, long, sleep meditation!

[stuartmitchell]

This will be swesome just like the others. Thank you so much. Xx

[krystalflores]

I also Love the comfy bed outdoors with the trees and sky. ❤

[richmann]

Thank you Michelle.. I use the other one all the time and share it with my friends and family. I appreciate the time and dedication you put into these 😊

[MelannijaGomez]

You are amazing, I'm addicted to your sessions, even if I don't need help sleeping, I still listen to them to fall asleep because your voice is soothing and soft. Thank you for your dedication.

[paulablood]

Thank you, thank you, thank you. Woke in early hours and thought that was it. Listened to this meditation however and slept deeply until morning. ❤

[Crazy_Cat_Lady_]

Thank you Michelle - didn't think I'd dropped off until I woke up & realised you were no longer speaking to me! Have a feeling this will be one I return to 💖

[aleximalmgren]

These are better than your stories, I do wish you;d do more here .

[LinF]

Thank you Michelle! This was the best sleep I've had for a long time!

[krystalflores]

I Love this new one Michelle ❤ I've been waiting for a sleep meditation that shows the comfy Bed inside a Beautiful cozy room. Thank you 😊 💓

[NelsonClifton]

Hi, it’s Keith from my other channel. I dunno if you ever did a meditation video near 90 minutes but I kinda wish this one was so long. Your voice is perfect. 🕊️🙏🏻💕

[larrymarcus]

Looking forward to beginning week new meditation that doesn’t have your usual raucous screaming and yelling at me to go to sleep already.I’ve got my surfboard ready to ride the waves
Wearing my Speedo’s and taking my Dramamine. Seriously, if I don’t laugh I’ll cry can’t wait till next Wednesday I hope

[LillianBirchleaf]

I realize it is short notice, but alot of us could use some words of encourage ment tonight.