The best Ital stew bowl in Jamaica

hope you all love this amazing ital stew bowl cooking right beside the beautiful riverbank of ocho rios jamaica with amazing friends and natural vibes...,hope you all love this video

instgram @chef_vita__

[chefvitaja]

This is my ital stew video hope you all love this video because I had so much fun making it and the vibes was so nice.., please let me know how you feel in the comments below .... V GANG

[imanideans]

Yess! This is what I needed🌹 Can list the ingredients of everything you used in. This video ?

[maverickiam]

Chopping it up like a real island boii! 😁 🌱🦍🔥

[darkfeminineconsciousness]

Yes Vita! Come through wid di river side ital cheffings and that highly melanated Empress!! #saucy 😏😉
Food looks beautiful as usual!!! #Vgang #italgang

[AsherMessenjah]

Bless up Vita, still blazing it 🔥 🔥 🔥 UP and FORWARD! JAH Bless and Keep. #ital

[willzinc]

Looks wonderful. Recently been getting into making ital stew and love to see the slight differences in how people make it. What were the spices/powders you were adding?

[jenniC]

Looks delicious, but please list the powered ingredients

[brandiesuarez]

Looks delicious ❤ what’s the white vegetable?

[bridgetrobinson]

Name of the ingredients please 🙏where is music and talking

[cathyannmarrast]

Jessica send me over here. I know I will learn a lot 🇬🇩

[LacuisinedeCeline]

Written recipe please? Looks so tasty! I’ve never tried okra.

[pastryshack]

Sorry i could not identify many of the ingredients