Landmine Squat

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Landmine Squat directions and demo
  1. Jenny LaBaw
  2. health
  3. wellness
  4. exercise
  5. fitness
  6. strength
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I do these every leg workout. Good exercise for the quads that takes the pressure off your lower back. Also good for anyone with knee issues. You can change your foot placement until you find that sweet spot that doesn’t hurt your knees.

bobcox