Landmine Squat Hack 🔥

LANDMINE SQUAT HACK ❗️

This will CHANGE your life and look im not exaggerating and I truly truly would say if I have but I spent a whole gym session figuring out how to help you set up your LANDMINE squats and I couldn’t find proper tips anywhere! I messed around a little and boom it came to me! Use a bench to ease the load and pressure. (If this tips been done before apologises in advanced I would credit the relevant creator 💙)

I truly hope this helps! Let me know if you try this or if you find it helpful! 💙

[goofierstone]

That's great for people that don't have a hack squat machine or smith machine at their gym 🧠💪

[TacticalMuscle]

How does the other side of the bar stay down ? My gym doesnt have a t post on the floor

[zarasoleil]

I hope you’re feeling well today. Sending you my positive thought vibes (aka praying) for your health ❤

[hey-pfrs]

i love you, Krissy! from Youtube to the Evolve You app. you’ve made my fitness journey so much easier. ❤

[maryhannahsmith]

I do this with the bench too. It makes it SO much easier!

[majorswanson]

Very good. Due to a back injury I am unable to do the typical squat. I am definitely going to try this.

[timandsuea.]

What if your feet slip? You'll have a bar slamming you in the shoulder and chest. I would face it like you normally would and raise the heels with a wedge or something.

[starlondon]

Thanks beautiful lady, I'm on it today!!

[Ayurva]

Isn't it same as hack squat, the position, the targeted areas 🤔

[thatveganchic]

I just started to do these but facing the front. It seems easier on the knees. Would you say that’s true?

[Fitnesswithcrystal]

Oh Krissy I love ya, you always make things look so easy…. ❤❤❤❤

[합흠]

what about foot? stick together or little bit apart?

[sonias]

what is the difference if you do it legs together or wider

[michellechristina]

Be great to see the other side of the barbell does it have any weight on it? How it it stabilised?

[trudy]

I want to go higt. What kind of exercises should l do to increase my height? Can you give me a video of it?😊😊

[galitwizen]

Or you could just use the squat mechine and place your feet forward

[jazminoteromoreno]

linda ella. todo lo hace con una gracia 😂

[milesromo]

If you do this when the gym is busy, everyone hates you.

[Giusefava]

Hi, what changes compared to the normal squat? Another question, does it make a difference if you place the barbell on your shoulder? Left or right? doesn't one side work more than the other?

[hamimifarida]

What area will this exercice target ??