Why Silence Is Powerful - The Hidden Benefits Of Being Silent

Let’s explore why silence is powerful! In this video, we highlight the hidden benefits of being silent and why you should make time for silence. We live in a fast-paced world, and we are constantly exposed to noise and stimuli. And while it is important to have healthy social interactions, we can all benefit from some time in solitude and in silence. After all, there’s a reason people say silence is golden.

Believe it or not, there are numerous benefits of silence that can significantly improve your health - physically, mentally, and emotionally. There are even some secret advantages of being silent when it comes to communication and relationships! It’s important to understand why you should talk less and listen more - as sometimes, silence is the best answer.

So learn to enjoy the quiet, and watch how a few minutes a day can improve your life.

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[malgorzataburkiewicz]

"Silence is a habit that is hard earned but good for the soul"😶

[bestenglishstories]

One of the most
powerful prayers
you can pray is
"God, not my
will, but let Your
will be done."

[storiesbyemily]

“Silence is loaded with answers.”
~Unknown

[berniewhitaker]

I get up an hour before the rest of our household so that I can sit in the dark and quiet. This helps me to start my day with more clarity and peace of mind. Silence is sacred and a gift to us. Five the time and you will reap the benefits. Thanks for the great video! With love and light to you all 😘💕

[gayomiller]

I enjoy silence to be honest noise is just not my thing

[techrevolution]

Phenomenal..! "Being in a quiet environment can help recharge the brain and get back to focus" very true there's barely any focus when there's noise from all corners..Time alone is always the best to restore focus and recharge.

[rickcreighton]

People hate silence and being ignored. Can't intimidate one or control them. Just smile it all away. Gets them every time. Introverts rule.

[susanbuckley]

I love silence... quiet time is wonderful for the soul 🌿

[jennifersmallwood]

I believe we need a good dose of being surrounded by people and communication to find the peace and quiet in our self. Without knowing the noise, one cannot practice silence. Myself, I spend most of the day in silence and by myself and I can truely say, that most of the time I am a very fulfilled person. The strength I gain out of silence is amazing. Thanks for this video ❤

[charlitavisado]

Silence and listening is the beginning of understanding. 😊

[nicoleonfeels]

It’s amazing what we can gain if we just take the time to find silence & listen 👂

[saketanand]

Silence make u strong internally and helps to introspect ourselves..My personal experience😌😊

[willfn]

My favorite thing about silence is that it helps me observe my surroundings without an attachment to them. Therefore the sounds become more distinct, like having high definition for your hearing.

[SOCA]

I become silence person last couple years so I agree with you totally 100%

[debbykleynhans]

Sunday "me" time is just the best❤ I have been doing it for 17 years, very difficult for my friend's to understand, as I am an extrovert

[allekramuomizt]

Yes, I do stay silent for hours, and not just for 15-20 minutes only. I don't feel I need to practice silence anymore, it is a part of my life. It helps me to improve myself and to understand myself and others. In silence our eyes open and our thoughts are clear! Silence is a virtue.

[CazadoraDSicópatas]

I practice my silence all the time.😃 However, I don't have any friends because they get in my nerves with their nonesence constantly talks and complains, they used to give me 👂 pain, 🤯, and they used to waste my precious and so needed time. So, I dumped them all, and welcomed my so needed solitude and my silence. So beautiful and peaceful going to my balcony to have my coffee early in the morning, or going to have my late night tea, and watch the 🌟🌌🌌🌝🌝🌝 in a total silence, even with my phones turned off completely.🙏👍👍

[rudig]

We all need more stillness in our lives. 🥺

[dashiajames]

I luvvv being in silence and alot of loud noise basically get on my nerves. That's why I luvvvv being in a harmonious, calm & peaceful environment.

[johndouglas]

In silence there is the root of all knowledge..