The Art of Silence - Why Not Talking & Sharing Is Such A Powerful Spiritual Practice!

Even before the internet people have always been fascinated with themselves.

We all know people who like to offer their unsolicited likes, dislikes, thoughts, feelings, opinions, and emotions.

These people always have a story, an anecdote, an opinion, or advice.

We listen to them share their personal hardships, their triumphs, their memories.

We listen to people's ideologies, viewpoints, assessments, and overviews.

Some of you are the talkers and some of you are the listeners.

Have you ever wondered why? Have you ever asked what all this is? What's really happening here?

What is the spiritual significance of all of this?

I answer this question and more in today's video.

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I look forward to hearing from all of you!

[tm_]

The more you talk, the more of yourself you give to other people who don’t deserve it. Protect your self-preservation and dignity above all else.

[Truthseeker]

Talk when needed. Ask when in doubt. Other times, do your own things without letting others know. The secret of happy life.

[augustogt]

I am THE quietest person I know and I am constantly feeling pressured by others to talk. Thank you for showing explicitly and eloquently that there's nothing wrong with silence. I feel more at ease.

[shimmeringchimps]

I started eliminating my oversharing habit about two years ago and it took about 6 months for it to feel natural. A major benefit I found is holding happy thoughts as private little treasures for yourself to enjoy, unsullied by others. For example, if it's a beautiful morning and you share that observation with someone, they might be in a bad mood and snap, "What's so beautiful about it!" Whereas if you keep it to yourself, you can simply absorb and appreciate the beauty of the present moment, undisturbed. Now pleasant thoughts run through my head for a majority of the day and it's easy to be happy!

[fernandodesousa]

I regret talking about my divorce problems with too many people. this created this bad energy all around and people keep bringing this subject up in all conversations. I should’ve just stayed quiet. Lesson learned here. Thank you for the great video.

[breakthroughmoment]

“Wise men speak because they have something to say; Fools because they have to say something” -Plato

[julieduncan]

“Better to remain silent and thought a fool than to open your mouth and remove all doubt” is a quote I try to live by. So many times my mouth has gotten me into trouble. To remain a quiet person in today’s society makes one appear to be an enigma. I’m ok with that.

[plantmama]

I’ve been told all my life I’m so “quiet”. People don’t like those who are silent. I’m an introvert as well and like to talk to myself to sort through my thoughts and emotions. I validate MYSELF and not through other people. I think being silent is good but there’s nothing wrong with speaking your truth. Us quiet people are constantly talked over or ignored or people use us to unload their garbage and walk away. Energetic boundaries help as well with this. I think as long as you hear and see yourself you’ll never be dependent on others hearing you.

[amadahyrose]

Former hospice chaplain here. My talking to silence ratio with patients and families was about 10 % or less talking, the remainder listening or being intentionally fully present. If I'm around too much talking, I often have to excuse myself as it feels intrusive and almost violent at times and depending on the situation.

[SandyBrookover]

It’s a circle….I came from silence. Became a voice. Returning to silence

[nalodailec]

I have no issues with silence. I love it. The greater part of my life has been spent in almost solitary confinement. Unfortunately my face was never built to appear beautiful or serene and I often find myself aggressively accused of being sullen when I find myself in company. Endless chatter about nothing drains everything.❤

[Graymanone]

One of my biggest issues is "I talk too much" Working on it and getting better. A simple way I've improved is slowing down and thinking before I speak. An old saying is " The fish gets caught because he opened his mouth" Good info!

[qpvghou]

It’s amazing how insecure people can become when you decide not to talk too much. Sending love and peace to all people that prefer not to talk much 🙏

[ladyspellbreaker]

In addiction recovery we learn our secrets keep us sick and that sharing is what helps ourself and other people heal. It helps release shame and blocked emotions by activating the throat chakra. I’m also in talk therapy to help bring healing to the traumatic grief and loss of my daughter Kaylah and a lifetime of abuse where I used to remain silent. I think there should be balance in talking and silence like in every area of life.

[CJBradley]

When I talk to someone I often come away feeling I said too much, but I don't have many friends and don't socialize much so it's not a major issue. Silence is golden.!

[strumminfuel]

I am a blabbermouth. I feel that ive needed validation because of childhood abandonment issues. Since i've learned to be more mindful and listen i find it so much easier to read peoples true intentions-nothing she didn't already say, I would just like to confirm that it happens, and my life is getting easier. every now and then I feel like its heaven on earth. I'm almost 50-better late than never.

[ISEEKSPACE]

"I am not the body. I am not even the mind."

"All your likes, dislikes, thoughts, feelings, opinions and emotions are not you. When you stop identifying with them then you have less of a need to share them."

This is the most powerful statement I've heard in a very long time. So much so, I've written it down to repeat to myself on a daily basis.
I will master silence and this video, even though it is quite short, is a very good way to start. Thank you for the clear and concise message. I appreciate you for sharing. 🙏🏻

[kantik]

I've always been a naturally silent person people love to be around to share with me THEIR feelings, thoughts, emotions.
I always end up drained and when I share MY thoughts, feelings and emotions, I discovered people don't understand them as they are too deep for them so I communicate online, through art and I remain silent.
Many think I'm not important.
It brings me peace, people reveal their true natures and I avoid listening to them for too long to not be drained by their negative energy.
All I have to do is literally stop talking about myself - it's never worth it and people always betray us. Oversharing gives a little piece of us but people never see us for who we are but in theirs eyes.
So we might remain silent as well.

[sannajohanna]

I have noticed that my ains succeed when I haven’t talked about them to anyone. If I speak, my plans get ruined. It is so simple.
Recently I met a man who asked: ”What are your three wishes?” I answered: ”I keep them secret.” In anyway, he could not do anything to fullfil any of them. He got angry. Well, shortly: it was the end of our two days lasted aquaintance. I could not be happier! I thoughr: Finally, I have learned something! Actually, I got more energy than before to start to take real actions toward my goals and dreams! 😅

[emmyborsboom]

I am very thankful for your video about silence. I have been practicing it for quite a while, going on solitary walks and avoiding crowds and friends who talk constantly. Now I slowly am aware of a constant presence in the heart and I try to live from that center but it isn't easy in this world and that's why I am so thankful for any help and reminders like yours. We need it!