New Study Says Protein Causes Heart Attacks? | Educational Video | Biolayne

High Carb Meals Increase Inflammation & Oxidative Stress:
High fat meals impede flow mediated dilation & endothelial function:
High protein diets can help lower body fat & improve blood lipid CVD profile
High protein diets do not increase CVD risk in humans:

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[jaymills]

The ending was HIGHLY validating - the messaging. The rationale as to why people freak out over the headlines. Good video Uncle Layne ❤

[espenstoro]

Worrying about minutiae is gonna give you a heart attack.

[Romero]

Thank you Dr Norton. I heard about this study on the way home from work. I said to myself, i hope Dr Norton does a podcast on this and helps clear some things up. Once again thank you so much.

[jiujitsujunkee]

Thank you for making this so simple. I'm an exercise science student and used to get so caught up in mechanisms, and your explanation of mechanisms vs outcomes in human trials changed my view on everything.

[cybervoid]

Nutrition made simple made a great video regarding this too

[MrGrateful]

I do exactly what he said towards the end. High fiber, lots of veggies, moderate amount of lean protein sources, along with resistance, and cardio training. Don’t smoke don’t drink in excess. I also spend a lot of time outside.

[ellefson]

Thank you for cutting through the hysterical headlines with solid logic. I appreciate the way you explain the study, both how it was constructed and how to interpret it.

[kimdecker]

Beautiful explanation of complex biochemistry! Thank you! Gonna go listen to it again!

[ProdigalSunTzu]

I think it was Red Fox who joked " they say i cant eat butter, no sugar.... Imma feel like a damn fool when im dying of nothing"

[simonoregan]

Sits down with a huuuuge grass fed steak to watch this

[thinleylama]

I love your advice or information ❤ always watch and listen thank you

[dreckigerdan]

Thank you for that video, my mum sent me a news article about that study and I couldnt wait for an expert to talk about it.

[cherylnielson]

Even when Dr. Norton talks in an alphabet soup of technicalities I learn something. Glad he looked at this particular study.

[rebeccaaksdal]

Thank you for this. Can’t say I understood all of the technical parts, but your interpretation and comments eased my mind about my high protein diet.

[arnaudgolenvaux]

Excellent educational video Layne! Thank you so much. Very informative and clarifying.

[mike]

Us all being here is a sign it doesn’t give heart attacks

[noreturn]

Simple diagrams might be helpful for the uninitiated

[blainebowling]

I was very interested in hearing your analysis. Thank you FTA!

[Busy_on_bottom]

6:20 Makes sense. Isn’t this why body builders eat protein every few hrs? To keep that rate limited process less rate limited? Just so happens it could also be facilitating sustained mtor activation.

[br]

According to the FDA and the World Economic Forum.. I'm supposed to be eating mostly round-up infused corn flakes and.. insects I think? So I'll just continue to eat what makes sense to me. A balanced whole food diet.