How I Tricked My Brain To Make Boring Activities Interesting || DOPAMINE DETOX: Science Explained

How many of us scroll through our phone or go to the fridge in search of some pleasure instead of doing a boring, but necessary task? This is because we are in search of a dopamine hit that we know monotonous tasks can’t provide. This video explains how a dopamine detox can train your brain to not expect a high dopamine release for everyday tasks, and ultimately, how to revolutionize your life by making difficult, hard, and boring tasks... interesting and enjoyable!

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