7 Advanced Ab Moves to Get A Flat Belly Faster Over 40 🔥

preview_player
Показать описание
Yes! I just turned 50 and it IS possible to have 6 pack abs! My secret weapons? These 7 fat torching bodyweight advanced abs exercises that you can do anywhere. Not for the faint of heart, I am sharing my favorite ab moves to help you lean out and define your six pack. My Pro abdominal exercises only use body weight and no equipment! If you are a woman over 40 and are looking to add seriously hard ab moves to your workout routine, this is the video for you!

#advancedabexercises #fitbody #FITBODYLifestyleCoaching #FITBODY #JulieLohre


WATCH NEXT:
My 5 Secrets to Get Fit Over 40 - Science Backed Hacks

Cover Model Ab Secret Revealed: EASY Move for a Flatter Belly

🔥 Top 5 Fat-Burning Barbell Moves | Compound Exercises to Lose Fat!

FOLLOW ME
  1. FITBODY with Julie Lohre
  2. ab exercises
  3. best ab exercises
  4. ab exercises for women over 50
  5. ab workout for women
  6. over 40 workout for women
Рекомендации по теме
7 Advanced Ab 0:08:12

7 Advanced Ab Moves to Get A Flat Belly Faster Over 40 🔥

8 Min Abs 0:08:54

8 Min Abs | Advanced Ab Workout

7 MIN ADVANCED 0:07:02

7 MIN ADVANCED AB WORKOUT

10 MIN ADVANCED 0:10:24

10 MIN ADVANCED AB WORKOUT

The ONLY 2 0:06:57

The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)

7 MINS ADVANCED 0:02:06

7 MINS ADVANCED AB WORKOUT CIRCUIT

INSANE Super Advanced 0:04:20

INSANE Super Advanced ►AB Workout◄ Feel the burn!! | Brendan Meyers

7 Minute DAILY 0:09:31

7 Minute DAILY Advanced Postpartum Pilates Abs (FLATTEN & DEFINE)

I’m gonna get 0:00:34

I’m gonna get roasted for this 😅 | How to activate your transverse abdominal muscles #shorts

The Best Ab 0:06:58

The Best Ab Exercises for Advanced (Abs & Obliques)

10 Advanced Ab 0:05:31

10 Advanced Ab Exercises at Home

Total Ab Workout 0:07:30

Total Ab Workout | 5 Moves to Your Fittest Core

Pilates Flat Stomach 0:06:55

Pilates Flat Stomach in 14 Days (Advanced Deep Core) | 5 min Workout

Advanced Ab Workout 0:00:21

Advanced Ab Workout 🔥

5 min BRUTAL 0:06:00

5 min BRUTAL ABS WORKOUT | Advanced Core | No Wrists

6 Advanced Exercises 0:00:28

6 Advanced Exercises for 6 Pack Abs‼️ #coreworkout

Quick Ab Workout 0:07:11

Quick Ab Workout | 5 Minutes (FOLLOW ALONG!)

INSANE Abs in 0:05:22

INSANE Abs in 5 Minutes! *Advanced Home Workout* Sean Vigue Fitness

10 Minute ABS 0:10:01

10 Minute ABS and CORE Workout for Beginners and Advanced!

10 MIN AB 0:12:35

10 MIN AB WORKOUT // follow along // BEGINNER-ADVANCED | LeanBeefPatty

7 Advanced and 0:03:18

7 Advanced and Rare Core Exercises To Build Bulletproof Abs

ADVANCED AB WORKOUT 0:07:02

ADVANCED AB WORKOUT | Level 3 ABS | Six-Pack Challenge! (Follow Along)

Extreme Abs Workout 0:26:24

Extreme Abs Workout | 25 Min At Home Upper Abs, Lower Abs, Obliques & Total Core Pilates Routine

12 Advanced Ab 0:14:45

12 Advanced Ab Exercises for a HARDER Core