Leanbeefpatty Trains Wrong.

#gregdoucette #leanbeefpatty #wrong

[Daniel-nbsm]

I truly appreciate the conversion to kg for better understanding. Thanks coach!

[theleanbeefpatty]

Someone came and told me you were “talking trash” but I am glad to see I think it was mainly just taken out of context… went to the gym expecting to be able to workout after a long day and unfortunately learned the gym was not open nearly as long as expected 🥲 anyway good efforts! Thankyou Greg!

Also an update! After one month of back into squatting I have made a 20lb PR from my old one 💪🙏

[bradwilkins]

let's be honest, who can do anything right with greg 😂

[FSMFTW]

Coach, Lean Beef Patty is trolling. You've done similar, MANY times. Context is important. She's not stupid, or training horribly; she's being silly, because she is informative, and silly, and fun and that's why she has such a large following.

Respect to Greg for helping other people live a better life, truly the hero we all needed.

[Mrinvestors]

I think she is no longer taking the gym serious and just going for the heck of it... she's probably tired of it and I don't blame her the gym life is somewhat horrible

[goomaboi]

as someone who has recovered from a herniated l5-s1, going and doing a 1RM after months of not squatting is what my night terrors are made of

[DB-gemm]

Btw as someone living in the uk its really useful having the kg measurements on screen. Thanks and keep doing it 👍

[jamesclare]

Doing a 1rm after not squatting for a while is actually ridiculous

[ItzJohnny]

I think she was trying to get your attention. Wanted a free cook book and some GO2 MAX

[donmerrigan]

To be perfectly fair I think a lot of people watch her for reasons other than her tutorials.

[ShipShapeFitness]

I love Patty! She was totally trolling on this video. She actually really knows her shit when it comes to the gym.

[hydrololic]

Just finished a triathlon Coach Greg and it went great

[sheldoncooper]

Coach Greg is the Gym Dad we all Need.

[VaporyBeat]

The lb to kg translation is much appreciated, not hard to convert but nice to see🤝

[drfunkinstein]

I like to reward myself after a workout with a 6 pack of beers.

[masonprophet]

Patty doesn't usually take herself that seriously. She is usually just being silly unless she is making a strictly informational video, and even then she will tend to joke around a bit. (For example, the treating yourself with icecream bit. She wasn't suggesting that people should eat junk food after training, she just happened to want icecream that night and decided to make a joke about it.)

She's really funny once you realize she isn't being serious.

[nanaisloved]

I used to "treat myself" after workouts a lot, and back then they were not even weights but just 30 min YouTube workouts that said "burn 1000 kcal" lol. It connects the wrong neurons, you start thinking workouts are a hard and unnormal burden and the sweet afterwards is the good and nourishing part. When actually it's quite the opposite.

[antnope]

Do a video on Justyn vicky please he is a bodybuilder that just passed away from breaking his neck while doing a 400+ pound squat

[supagreatman]

To whoever is reading this keep going, you're doing fine! No matter how slow your progress each new week is filled with tiny steps forward. Be proud of yourself you got this!