How To Dry Skin Brush: Powerful Health Benefits

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- It's all one piece - I hate brushes that separate, they always fall apart on you.
- The bristles are soft - You don't want to hurt your skin, you want to stimulate it!
- Made with natural bamboo - So it will last a very long time.

When you buy a Modern Skin Labs dry brush, they send you a digital guide, but I wanted to share my dry brushing tips with you as well!
- Use long strokes
- Always brush towards the heart
- Use your dry brush before you shower
- Focus on the back of your knees and under your arms, for added lymphatic benefits

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Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
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Can the same effects be obtained by using a body scrub ?

lathabrihmadesam
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Great video Sophie. Which dry skin brush would you recommend for the face?

shesadreamer
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Thank you for sharing an abundance of knowledge you have with us !

kkoun
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Hi Sophie. I always take a shower after an hour of exercise. Can I dry brush before I exercise (before I sweat)?

lochan
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I added to my Amazon list with yiur basic toolkit ingredients and so many other things from yiur videos which I've watched/listened to for 48 hours now lol!! You are so inspiring and I'll continue to watch for another 48 hiurs lol!!

korinnemcchesney
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Is it imperative to shower after dry brushing? What happens if I dont? TIA

gigi
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I typically take my shower in the evening. How will this affect my body to do this at night an hour or so before bed?

debmarrett
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I tried using a dry loofah sponge. OUCH!! I like the soft brush idea much better! :)

naturalNstylish
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What are the dry brush bristles made of?

danaparker
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Thank you sophie !! Always for such great tips..love :-)

godtoangel
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Can i use a moroccan lofah instead of the brush ?

dania
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What is your favorite body oil to use with your dry skin brushing? Thank you! Emily

illumlife