7 Bad Habits That Damage Your Brain [and You Are Doing Daily]

Do you ever feel like you're not operating at your full mental capacity? Well, did you know that some of the habits you engage in could be damaging your brain? That's right, your daily routine might be harming your brain health! Stay tuned to discover 7 habits that could be sabotaging your brain power and learn how to avoid them.

0:00 Intro
0:23 Habit 1
1:36 Habit 2
3:00 Habit 3
4:25 Habit 4
5:42 Habit 5
6:58 Habit 6
8:29 Habit 7
9:55 Outro

#brain #habits