Shot Put | #11 Drills & Progressions: The glide step through

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Комментарии
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I’ve noticed when watching different competitions, smaller throwers usually use a glide while large throwers spin. Does that tend to be accurate or just a coincidence?

fsmith
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how to help to not drop jou arm when jou throw

geraldine
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How not to throw the shot put. Terrible example

tomsimon
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No glide is for kids that have zero coordination!! Spin is for kids and athletes that want to rotate
In shotput and discus! If your a glider you will need the weight room badly! It’s all muscle well the spin is technique!

Moneylopes