SHOT PUT DRILLS: Rotational Sequence

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ROTATIONAL SHOT PUT DRILLS
Power or Stand Throw
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  1. throwBIGthrowFAR - THROWER X
  2. Shot Put Tips
  3. How to throw Shot put
  4. Rotational Shot Put
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  6. Shot Put Drills
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Комментарии
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Used these drills, daughter improved from 40’ to 45’2” this season

chopperdave
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Excellent breakdown of moves. Very smooth and well balanced athlete. Thanks for posting.

hamiltoneast
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thank you for this video. Im a young male thrower who is trying to learn the spin before the next season. Thank you for these drills they really helped me out. thanks and bye.

lukusparker
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Very very simple to watch thank u so much

vishwajitcareeracademy
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Thank yo. Extremely good video short and sweet.

gref
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very nice video :) i like it, for how long you've been into this sport?

stormist