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The Glide: Shot Put Technique
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Timing and tempo are key to utilizing the glide technique in the shot put. Focus on positioning and increase your explosiveness as your timing gets better. Have fun as you get stronger and begin to push the shot further with more practice 💪🏼
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#shotput #coaching #glide #trackandfield #allhartthrowers #technique #gottahaveheart #fibersport
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#shotput #coaching #glide #trackandfield #allhartthrowers #technique #gottahaveheart #fibersport
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