Do Your Squats Look Like THIS?

Dr. David explains what a good squat should ideally look like.

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

[annegarcia]

I love the way that you think backed by knowledge. I have significant tears in my shoulder and was told that I need a graft augmentation but I seriously don’t want surgery. I’m working so hard to heal but I’m constantly told that it’s not possible. Every physical therapist are NOT the same so unfortunately I became discouraged. But I’m not giving up! Thanks so much for all that you do. I watch you often.

[julieverduzco]

You're awesome and so true! At 70 it works just as you mentioned

[davidtt]

Blows my mind ever time my kid is just squatting like 1/8" from the ground

[kellydelmoral]

So if my “squat” only takes me a quarter of that way down, and if I feel it, then I’m good? Then it’s working for me?

[pinklemonegg]

that dude in the photo got them AI toes