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REALLY GOOD BULGUR WHEAT
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I made BULGUR WHEAT! Also sometimes called groats or cracked wheat, this grain makes a nice vegetarian main or side dish, in addition to a grain bowl, excellent leftover / cold, and packs well as a lunch. We just have to make sure to season it well so it tastes good and everyone is happy.
Ingredients:
Bulgur wheat, 1 cup dry, rinsed and drained
1 med red onion, chopped
1 med red bell pepper, chopped
1 small green onion, chopped
10 cherry tomatoes, halved
4 cloves of garlic, minced
2 tbsp tomato paste
1 tsp ground coriander
½ tsp chile powder (i used NM green hatch b/c it’s what i have)
Olive oil to cook
Salt and pepper to taste
Water, 700 mL
Veg bouillon base
Full written recipe, serving suggestions and notes on the blog as always :)
#bulgur #vegetarian #recipe #food #foodie#healthy #tasty #healthyfood #foodporn #cooking #yummy #expats #expatlife #expatlife #expatswhocook #homemade #recipes #delicious #foodstagram #expats #expatlife 1#expat #expatliving #expatriates #expatslife
Ingredients:
Bulgur wheat, 1 cup dry, rinsed and drained
1 med red onion, chopped
1 med red bell pepper, chopped
1 small green onion, chopped
10 cherry tomatoes, halved
4 cloves of garlic, minced
2 tbsp tomato paste
1 tsp ground coriander
½ tsp chile powder (i used NM green hatch b/c it’s what i have)
Olive oil to cook
Salt and pepper to taste
Water, 700 mL
Veg bouillon base
Full written recipe, serving suggestions and notes on the blog as always :)
#bulgur #vegetarian #recipe #food #foodie#healthy #tasty #healthyfood #foodporn #cooking #yummy #expats #expatlife #expatlife #expatswhocook #homemade #recipes #delicious #foodstagram #expats #expatlife 1#expat #expatliving #expatriates #expatslife
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