Bulgur Wheat | Everything You Need to Know 🍠

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This video explains everything you need to know about Bulgar Wheat and it's benefits. It also show how to cook and prepare bulgar wheat food.

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I eat it 4 times a week. I make the porridge with whole oats. It helps my bowels. no more prune juice. I noticed my stomach is not bloated anymore. It tastes really good too.

deborahthompson
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Do I have to rinse bulgur before I cook it?

maeannengo