Is burning 1000 calories a day good?

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Is burning 1000 calories a day good?
May 15, 2019

You have to walk for about 120 minutes at 6 mph to burn 1000 calories in a day. ... Burning 1000 calories per week is too low if you want to lose weight. In a day, you can burn a minimum of 300-400 calories. So, you will burn about 3500 calories per week if you workout 5 days a week.

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Pretty sure it is! Our ancestors easily burned 2, 000+ a day!!

JimmyJaxJellyStax
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Of course extra cals are burned after, but ignore that... maximize the goals - hit the 1, 000 actively burned

JimmyJaxJellyStax
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I burn more than 2000 calories a day by doing gym, cardio, walking .

simkomala
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HealthWHYS
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I will walk about 150 minutes per day how many calories are burned by this please reply and with this I will do 1 our yoga asanas

lakshmi
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I burn like like 1047 calories a say by walking... i do walk a lot tho

Emiina_Miina
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