Stuck Weight Diet Plan [ For Fast Weight Loss | Indian Diet Plan | Dr.Shikha Singh

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My Weight Loss Meal/Diet Plans:-
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This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[adityahitanshibhalla]

My weight is 76kg. I want to loose 16kg. Pls prayer for me

[nirupamashankhyan]

please mention the portion of cooked food in gms instead of bowls sizes , it will be more helpful and clear

[niqabigirl-u]

Okay from today I took challenge to loose my weight my current weight is 82

[ghazalafaisal]

Thank you so much dear
Excellent diet plans
Love you so much

[Nikhil-jsze]

Thanks mam lost around 16.4 kg in 4 months just by following dinner recipe only ❤️

[reenaraythatha]

Very useful information ma'am.Thank you so much.🙏

[sabitathapa]

one week ago 60.1kgs
Now 58.8 kg 🤗🤗🤗🤗
Thank u so much Ma’am
And many more to go

[pradnyagaikwad]

Mera pet aage he Kam karna he weight 80kg he weight badhta ja raha hai me yoga nahi karti walking nahi karti diet food nhi leti chai paav khati hu dal rice jyada khati hu roti kam khati hu sugar roj chai k sath leti hu abhi mene kheer khaya milk leti nhi me Mera right hand ki haddi dard hoti he

[PinkiYadav-egow]

Mujhe thyroit hai but maine aapki diet se 25 day me 6 kg weight loss kiya phle mera weigh 77kg tha ab mera weight 71kg hai mai age aur continue krungi... Thank you so much mam❤

[tapatipatnaik]

Badly needed this as my weight is studk since 3 weeks inspite of diets n workouts. Will try this.

[cherriandhercrazyideas.]

Aj hi mai demotivate ho rahi thi. Bht bhook lag raha tha. Thankyou ma'am ap ka ye video dekh ke man khus ho gaya.please keep posting ❤

[doll]

Apke deit ko dekh k maine 15days me 2kg weight loss kiya h now i m ready to loss more weight

[silbikwords]

😊😊😊Mam weight lose k dauran kya karne se lose skin ya sagging skin nahi hogi jaise foreners ko ho jati hain is bare main ek video banaiye plz !! mam plz !! its my request its very urgent for many people 😔😔 i am 102 kg ..Mujhe thyroid pcos hain periods main v problem h bohot paresani main hu😔😔 Abhi toh weight lose ki journey main hu.... loos, sagging skin ke liye jaldi video banaiyena mam....

[KanniPanwar-rfsh]

Mam aapki diet se meine 3 month mein 20 kg loss Kiya thanku mam

[ishikasingh]

Mne 28th feb ko apni weight lose journey start ki thi mam sirf ek month m apka diet plan follow krke 11 kg weight loose kiya😌 thank you so much m bahut khus hu aur abhi goal achieve krna h update krti rhungi😊

[poojaduggal]

Thanks ma'am . Starting with your plan tomorrow . Will let you know how much I hv shed ! Regards

[Meretwins]

I started on 28 march 24.
5 April lost 3kg

Started from 76kg now 73 kg😊


Target 56kg
.thanks mam

[asmasaifi]

Methi jeera sof ajwain kala namak hing

[Ms_beautiful]

Thankyou so much maim aapki bataye tarike se mera 2 kg loss hua h pahale tha 69 ab h 67.10 thankyou so much maim

[Zeeshan_khan_]

Hii mam Maine aap ka diet follow karke allahamdulillah 22 kg weight lose karliya Allah ke Karam se
Thanku so much mam😊