What is Histamine Intolerance? Symptoms You Need to Know | Dr. Elizabeth Boham | Mark Hyman Podcast

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In this podcast episode, Dr. Mark Hyman interviews Dr. Elizabeth Boham, an expert in functional medicine, about histamine intolerance, a condition often overlooked in traditional medicine. Histamine, produced by the immune system, plays a vital role in defending against pathogens but can cause various symptoms, such as migraines and digestive issues, when imbalanced. Dr. Boham shares a case study of a 39-year-old woman whose debilitating migraines were linked to stress and hormonal fluctuations. By implementing a low-histamine diet and supplements to enhance estrogen metabolism and gut health, the patient experienced significant symptom relief. The discussion emphasizes a holistic, functional medicine approach that addresses root causes, including lifestyle modifications and gut health, to help patients achieve a balanced state and enjoy a diverse diet without triggering symptoms.

00:00 Introduction
00:33 The Nature of Histamine and Its Role in the Body
01:14 Case Study: A Patient's Journey with Histamine Intolerance
02:10 The Connection Between Hormones and Histamine
02:56 The Role of the Gut Microbiome
03:47 A Holistic Approach to Treatment
04:29 The Path to Recovery

This video is a podcast summary of the Mark Hyman Podcast episode titled 'What is Histamine Intolerance? Surprising Symptoms You Need to Know | Dr. Elizabeth Boham'.

Publish date: Sep 18, 2024

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