Yoga Lotus Pose Inversion 10 Ways 🙃 V.8 Level Two Funky Pincha Mayurasana 🙃 Yoga Girl Flexibility

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"Yoga Lotus Pose Inversion 10 Ways V.7 Level One Funky Pincha Mayurasana Yoga Girl Flexibility” - Shana Meyerson YOGAthletica #yoga #shorts #youtubeshorts #shortsvideo

This lotus pose inversions series of yoga asanas shows you ten of a world of possible Padmasana variations.

Eight, funky pincha is fabulous...can you bring it down into the arm balance?

Remember to never rush the process. Slow and easy wins the race...and protects you from injuries! You want that yoga girl flexibility, you have to be patient and put in the work.

The best inversion training routine is as easy as being patient and persevering...and not being attached to the results. Wherever you are in your upside down/inversion progression is exactly perfect. If you're feeling it, you're doing it! Practice every day and you WILL see results!

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Do you have any advice on how to hold a handstand for a while?

brokencello