Hook Grip Tutorial

You guys kept asking for it, so here it is...

Young LA
Code: WEAKGUY

Gorilla Mind
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VillageHiddenInTheIron
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RGMNT
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Editor

[jackbest]

Bro this is such a goated tutorial. I’ve tried hook grip from other tutorials but it never felt right. Never locked in. But now I feel like I truly understand it. Chris you’re awesome fr. Also. What the dog doin

[bakedbean]

You got me into hook grip months ago, now mixed grip feels weird and unbalanced

[WhySoSerioussss]

Used to do mixed grip, decided do hook one day (even though it hurts like hell) and it changed my deadlift drastically. Now it feels sooo comfortable, don't think I'll ever go back.

[bryanosegueda]

Hook grip is what put me past 405. Prior to that I relied too much on straps

[AlexGilky]

This was recorded like 20 minutes ago yall

[minytaur]

For me I always did hook grip and I’ve never dropped it never had pain doing it, it was easy to learn for me and because of that I feel like I’m doing it wrong? Everyone says that it hurts to do hook but I’ve never experienced that

[catedoge]

the noriega/candito hookgrip vid helped me a lot. i now have soft relaxed hookgrip and it works wonders.

[alaska]

yes bro thank you. imma be deadlifting tomorrow so this is perfect timing

[Spaceglider]

Bro that 725 was done with some CHALKED UP hands. Never seen hands that white

[baconshreds]

This grip singlehandedly added weight to my pr

[horigintoki]

Bro i'm from France and i swear now i see people at the gym doing your crusifix stuff before leafting the bar

[bloodmoon]

Godaammn cheatcode, Just lifted the weight for reps i used to lift with straps. I literally don’t need to use lifting straps anymore.
You awakened my hidden power lol

[cristianv]

Daaam, thank yooou, more tutorials like this and the deadlift one pleaase, i really liked them

[BurritoBoiYT]

Love this video. Never learned about hook grip till I came across your deadlifting vids. Can't wait to put this into practice

[skillisha]

thank you bro i been doing mixed bc i didn’t fully understand hook grip

[RiccardoLu]

gonna try this. i think most tutorial i saw uses ring fingers to wrap around the thumb instead of using ring and pinky to hook onto the bar. for that i lost hope and thinking hook grip is such a handicap and weaker grip than just normal grip with 4 fingers no thumb on the bar. thanks for you video now i will try hook grip again!

[indulged]

Thank you sir this is the best tutorial for the hook grip

[pifloto]

Nice video man, today was my first day doing hook grip in convencional DL and i definitly need this tutorial

[angelguzman]

Amo estos tutoriales bro, sigue haciendolo!!!

[potatobrinjal]

This is some type of real shit tutorial that i want. Straightforward and no chit chat. Tq daddy.