How you can use cocoa every day

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[nwbdirge]

"Its just okay" is why i love this guy

[TheOneMatt]

I've started to hear "nutty pudding" in my dreams at this point.

[TheCooderix]

As much as I love Bryan for his personality, as well as him just generally being very entertaining, I wholeheartedly believe he looks about, if not older than 46, which is COMPLETELY normal and not meant to be disrespectful at all.

[ElisaBBennett]

Recipe using the Ninja Creami I’ve been working on for my foodie tastebuds ### Decadent Hazelnut Cinnamon Frozen Chocolate Recipe with Peanut Butter

#### Ingredients:
- **Whole Milk:** 1 1/2 cups
- **High-Quality Unsweetened Cocoa Powder:** 2 tablespoons
- **Sugar:** 2-3 tablespoons (adjust to taste)
- **Vanilla Extract:** 1/2 teaspoon
- **Hazelnut Extract or Syrup:** 1/2 teaspoon (for a hint of hazelnut flavor)
- **Cinnamon:** 1/4 teaspoon
- **Salt:** a pinch
- **High-Quality Dark Chocolate (70% or higher):** 3 ounces, finely grated or chopped
- **Ice Cubes:** 2 cups (about 12-14 ice cubes)
- **Peanut Butter:** 1 tablespoon (creamy or natural works best)
- **Protein Powder:** 2 scoops (from the Blueprint Nutty Pudding)
- **Xanthan Gum or Guar Gum:** 1/4 to 1/2 teaspoon
- **Optional:** 1 tablespoon of instant coffee or espresso powder (to further enhance the chocolate flavor)

#### Instructions:
1. **Combine Ingredients:** In a blender, combine the milk, cocoa powder, sugar, vanilla extract, hazelnut extract or syrup, cinnamon, salt, protein powder, peanut butter, and xanthan gum or guar gum.
2. **Blend:** Blend on high speed until the mixture is smooth and all the dry ingredients are fully dissolved.
3. **Add Chocolate and Ice:** Add the finely grated or chopped dark chocolate and the ice cubes to the blender.
4. **Blend Again:** Blend until the mixture is smooth and frosty. The xanthan gum or guar gum will help create a creamy, thick consistency.
5. **Serve or Freeze:** Pour into a serving glass and enjoy immediately for a slushy texture. For a firmer, ice cream-like consistency, pour the mixture into Ninja Creami following their directions without the ice in the recipe.

### Tips:
- **Peanut Butter Flavor:** Peanut butter will add a distinctive nutty flavor. If you prefer a more neutral taste, you can use a smaller amount or look for a chocolate-flavored peanut butter.
- **Consistency:** Ensure the peanut butter is well blended to maintain a smooth texture.

Using peanut butter instead of Nutella will still give you a delicious, rich, and creamy frozen chocolate treat with a nice nutty twist.

[BigPictureYT]

I mix one teaspoon of Blueprint cocoa powder with one tablespoon of MCT oil and a cup of hot coffee. Its pretty good.

[Laerrus]

I've been mixing in a tbsp of organic cocoa, 1 scoop of collagen peptides and 1 tsp of glycine in my organic coffee every morning.

[VaultDwellerGal]

Just tried a combo of Nutty Pudding with Cocoa and Blueberry Nut Mix with a tiny drop of local raw honey (for combatting a pollen allergy), and wow!! I can’t believe how delicious it was. Where has this been my whole life?

[BebBeber]

You are a gift to mankind, thanks for your great work

[robertalynch]

I have some more great options. I really enjoy the Blueprint cocoa powder because it is so clean. I make a pudding with black lentils, dates, plantains, cocoa powder, silken tofu, cinnamon, and cayenne. Put some macadamia nuts and raspberries on top.

[seemauk]

"nutty puddy" hahahah love this guy

[SP-zzix]

I mash a banana and add the cocoa and nut butter

[joannas]

For some reason, "nutty pudding" delights me, I hear an Oliver Twist tone 😊

[jeanenricobabtiste]

Tonight I dreamed of Bryan Johnson. Am I watching too many of his videos?

[catzelps]

Bryan your nutty pudding has monk fruit which like stevia has been shown to raise blood clot / stroke risk etc

[enf]

Love love love your content and sense of humour 🎉😅

[a.b.creator]

Ooh, I'm allergic to macadamia nuts..but I can have walnuts. I'm always looking for alternative but butter because some that I've tried affect me adversely. Cocoa is my favorite thing in the world though, and pure non-gmo dark chocolate yum 😋

[AsAboveSoBelow]

You’re a breath of fresh air Bryan! Thank you for everything you share on your longevity journey!!!🙏🏽💚

[MP_mafia]

I just found a low heavy metal cacao powder on Amazon, and put a couple tablespoons in a complete plant based protein smoothie nearly every morning.

[AmberMontgomery-pykh]

You're a star, keep shining bright!

[navigateLife]

Nice stuff man!! I gotta get this nutty butter..