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10 MIN Office Break Stretches (Relieve Muscle Stiffness)
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10 MIN Office Break Stretches (Relieve Muscle Stiffness): Take a break from your desk and these exercises will help to loosen up stiff and tight muscles in your body. Especially when you sit a lot you don't want to miss these stretches.
My Most Important Back Exercises To Relieve Pain
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If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!
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🧑🤝🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
Timestamps:
0:00 Stitting Too Much Stretch 1
1:37 Hip Flexor Stretch 2
4:48 Shoulder Pain Due to Computer Work Stretch 3
7:54 Back Stretch 4
9:42 Loosen Up Tight Muscles
My Most Important Back Exercises To Relieve Pain
➡️ OUR PRODUCTS ⬅️
If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!
💌 For regular video updates and other health advice, sign up to our newsletter
_____________________
_____________________
🧑🤝🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
Timestamps:
0:00 Stitting Too Much Stretch 1
1:37 Hip Flexor Stretch 2
4:48 Shoulder Pain Due to Computer Work Stretch 3
7:54 Back Stretch 4
9:42 Loosen Up Tight Muscles
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