Inner Circle Tai Chi Daily Neigong

[plumpub]

Beautiful set, Robert. Every hand motion is meaningful and performed with great intent. It covers so many 'gongs, ' and really holds together. Thank you.

[joycehsiao]

Five stars! This may be the best exercise video on the internet. The sound track is an especially amazing counterpoint to the subtle beauty of the movements, with the virtuoso of the mockingbird punctuated by the plaintive train whistle that signals the approach end of the set. Bravo!

[samyang]

Master Nakashima, your quite brilliant in all aspects of tai chi ie. standing sets, forms, 2 man drills, weapons…your awesome and ageless.

[MithShrike]

Thanks for sharing this. I see a lot of overlap with the Tian Gan set, can you talk a little about these exercises?

[ABCD]

is it a kind of microcosmic orbit as well?

[knightowl]

Many of those exercises are variations from tien gunn/tien kan.