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ROUNDER GLUTES: 5 Mistakes Keeping Your Butt Flat
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Did you know that nine out of 10 guys suffer from (FAS) flat-a$$ syndrome?
You might be one of them, and I suffered from this when I first started getting into the gym.
Nothing worse than having a flat ass in jeans or workout shorts!
I will cover the top five mistakes in today's video when building your glutes. L
As men, we spend much time building our upper body, and now it’s time to focus on our lower half!
Did you know that nine out of 10 guys suffer from (FAS) flat-a$$ syndrome?
You might be one of them, and I suffered from this when I first started getting into the gym.
Nothing worse than having a flat ass in jeans or workout shorts!
I will cover the top five mistakes in today's video when building your glutes. L
As men, we spend much time building our upper body, and now it’s time to focus on our lower half!
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