WHY You NEED To BREATHE Through Your NOSE

andrew huberman talks about the effects of nasal breathing on your body and face. If you want to check out the full-length podcast here's the link:

Andrew D. Huberman is an American neuroscientist and tenured associate professor in the Department of Neurobiology and Psychiatry and Behavioral Sciences at Stanford University School of Medicine who has made contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.

[football_pro_shorts]

Finally someone who says it’s modifiable

[anyabureau]

Nasal breathing is popular at Uncle Chuck’s Cabin Rental

[smnkumarpaul]

I am from India, when I was small my parents used to buy Sugarcane and we used to tear the skin off with teeth and then break it into pieces a chew to get the juce. Is is said here that, doing it will make your teeth stronger.

[mmm_ryyy]

“These days many adults are eating like babies”. Bye bye Jamba Juice 😂

[michaelwatts]

Some people don’t have a choice because their nose is so deviated

[philv]

whenever chuck shows up in shorts, I feel like i've been rickRolled

[musicbymark]

How can I clear my nasal passages though Andrew? Whenever I lay down at night they get obstructed and I have to breathe through my mouth, or use afrin / vasoconstrictors.

It's really gotten bad, where I have to either put Vaseline on my tongue at night to avoid the dryness waking me up, or use these saliva inducing xylitol mouth lozenges that stick to your gum.

[MehranDadbeh]

Professor Huberman, if I am not mistaken in the 11th second of the video I think the two words”mouth breath” should be “nasal breath” in your sentence.

[wii]

Man this guys thick if he believes everything he says, like his foolish opinion is a proven scientific fact, but he never states the actual study to analyse because there isnt one😂

[TheUrbanbrute]

Nope. Makes no sense. Has zero credibility whatsoever.

[salamdrik]

Nasal breathers can open close Nostrils be strong breathe

[salamdrik]

lol mouth breathe when exercise somewhat true cant really breath through noose when swim )