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Aikido At Home Training - Follow Along - Basic Movements - Beginner Friendly
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Hi friends!
Welcome back again to our channel.
Do your basic movements need work? Great! So do mine! Let’s work on them together.
In todays videos we're doing a short Aikido home training class for all levels.
Aikido is a harmonious practice that has a variety of benefits in training, so whether you're new to Aikido, or a veteran, join us in harmony and growth.
Please enjoy!
00:00 Intro
00:30 Exercise 1
03:10 Exercise 2
04:30 Exercise 3
05:55 Exercise 4
07:18 Exercise 5
08:58 Combination
10:30 Footwork 1
11:20 Footwork 2
12:20 Technique
Follow us on Instagram @aikiluca
Welcome back again to our channel.
Do your basic movements need work? Great! So do mine! Let’s work on them together.
In todays videos we're doing a short Aikido home training class for all levels.
Aikido is a harmonious practice that has a variety of benefits in training, so whether you're new to Aikido, or a veteran, join us in harmony and growth.
Please enjoy!
00:00 Intro
00:30 Exercise 1
03:10 Exercise 2
04:30 Exercise 3
05:55 Exercise 4
07:18 Exercise 5
08:58 Combination
10:30 Footwork 1
11:20 Footwork 2
12:20 Technique
Follow us on Instagram @aikiluca
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