Vitamin B12 Deficiency Symptoms (WATCH THIS If You Take Metformin!)

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0:00 Intro
3:31 Vitamin B12 deficiency symptoms
5:19 Best supplements for vitamin B12

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

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#vitaminb12 #metformin #b12

[Xes_Lana]

1. Fatigue
2. Mouth Ulcers
3. Pale Skin
4. Heart Palpitations
5. Migraines
6. Loss of Appetite
7. Depression
8. Blurred Vision
9. Pins and Needles
10. Memory Loss
11. Behaviour Changes
12. Sore Tongue

[twistfire]

Thanks Kait. You are so amazing. I started taking Berberine. I find it helping with a lot. I wouldn't have discovered it if it wasn't for you. Along with so many other wonderful things you've enlightened me on. I don't agree with everything but 90% of it. I had fasting blood work done recently and after a doctor's visit yesterday my doctor told me all my levels are perfect. Blood sugars, cholesterol, the whole gammet is that of a 20 year old. I feel it to. I feel better than I have in 20 years.

[marvindiamonjr.]

I suffered from peripheral neuropathy and blurred vision. Diagnosed with type 2 diabetes, I was prescribed Metformin. I also had a low red blood cell count. After spending some time on a carnivore diet and losing almost 100 pounds, I asked my doctor if I could come off of medications. He agreed to let me try to get back to normal by diet alone. I supplemented with a B complex vitamin, as well as Benfotiamine. The recovery has been slow, but noticeable. My blood pressure is normal now, no more diabetes, arthritis reduced dramatically, but the neuropathy and blurred vision, although reduced, have been slower to react. I understand that it may take a year, or sometimes even longer, to get any meaningful improvement. So, I continue with the B vitamins and Benfotiamine and keep my fingers crossed. Love your videos!

[erichanson]

Thank You Health Coach Kait for the excellent information on vitamin B12! Always enjoy your videos!

[LauraHickmanLauraHickman]

Don’t forget those who have b vitamin methylation difficulties called MTHFR. IT’s a common gene mutation and was discovered less than a decade ago so not enough is yet known, but natural folate is encouraged over the synthetic ‘folic acid’. a simple blood lab test can tell your doctor if you need to be especially careful of getting enough b-12. Love your videos and would really appreciate a nutritional video for those who have MTHFR.

[barbarawarren]

This is essential and most people are very unaware of the consequences of low B12.

[sirdarklust]

I don't suffer from any of these. Thanks for the info and effort you put into your videos. Take care.

[jakesyaseen]

04:30am good morning 🌄 everyone from Johannesburg South Africa 👍

[kimbreedavis]

I recently found out how important B12 is and think I may be deficient, have some of the symptoms you mentioned. I’m hoping it’s not too late. Thank you

[JennyB]

Having many of these symptoms. Haven't been taking my vitamins and minerals lately, so i guess when i bit my tounge it wasn't from chewing to fast . You get to trying to care for your patient and forget to take care of you . Thanks for the information Kait . God bless and have a good day . Lv from America

[alicecruz]

Great videos thank you for sharing very informative for healthy life I had been misdiagnosed having migraines

[andyc]

Hi Kait, i am insulin resistant and a couple of weeks in to hopefully reversing the process, i can identify with 5 out of the 12 points here so thanks as always for your great video`s and advice. I`ve been on Berberine, Turmeric and Apple Cider Vinegar for a couple of months now and i`m slowly seeing the results, i will look into B12 supplements too now. Take care.

[ayeshanoor]

I’m 16, I’m aneroxic, I took metformin for a week without doctor consultation, my weight is 56, I was diagnosed with pcos four months before losing my weight, and now an anemia’s patient 😖😓

[lisahumphries]

Your videos on Keto and insulin resistance are insightful. Have you done a video on Net Carbs?
I get frustrated seeing so many products saying they are, “keto, ” only to find out they advertise by Net Carbs. Are they truly keto?
I still see a lot of carbs in foods that are advertised as having low, “net carbs”. Of course, these are packaged foods, but are they really keto?

[anthonylavelle]

Good information. Since you are from Canada, do you of location to purchase nose to tail beef-liver suppliments?

[robertwilliams-wdcp]

I love the taste of beef heart, wonder if it would be tender if sous vide, then seared on the grill ?

[faisal-ca]

My mother has been on metformin from last 4 months and her hemoglobin levels are slowly dropping. They are within range so doctor is not telling her to take any action. Electrolytes are also running a bit lower but she doesn't want lifestyle change.

[michellecheatley]

Can you do a video on pernicious anemia please. ?

[armendkryeziu]

Hi !I am at risk of falling vitamin B12 deficiency due to not being able to absorb those beacuse i had a small portion of the ileum removed, would vitamins be enough for me ?

[StefFruitPastil]

I'm a coeliac but wasn't diagnosed until a few years ago and no matter what (recurring) symptoms I was suffering with at th time, Google ALWAYS came back with B12! I've been taking all kinds of supplements ever since my diagnosis, just to stave off all these awful symptoms!