Detox i Walk @ Home - 2000 Steps in 20 min - Daily Burn Calories Tabata Style - a Pure AeroYogic Joy

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How many times to iWalk?
Doing Gym/Yoga/any sport:
iWalk * 1 per day = upto 2k Steps and upto 200 Kcals
No other Fitness Activity:
iWalk * 2 per day = upto 4k Steps and upto 400 Kcals

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1. Daily iHeal 20 min iWalk upto 4k Steps upto 400Kcals
How many times to iWalk?
Doing Gym/Yoga/any sport:
iWalk * 1 per day = upto 2k Steps and upto 200 Kcals
No other Fitness Activity:
iWalk * 2 per day = upto 4k Steps and upto 400 Kcals

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