What Does Nicotine Do to Your Body?

How does nicotine affect your body what side effects does it have on your health?

No, I’m not talking about how smoking affects your health. But what nicotine does to your body.

It’s important to know this because nicotine is being portrayed as an innocent, even healthy substance. Research shows otherwise.

In this video, you will learn:
- How nicotine affects different parts of your body, like your heart and lungs.
- How nicotine affects your baby if you’re pregnant.
- What side effects nicotine has on the brain of adults and young adults.

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About the CBQ Method™
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The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke.

CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.

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Resources and Links Related to/Mentioned in this Video
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1. “Harmful effects of nicotine”
Research on: 1) Nicotine promotes the genesis of tumors 2) Nicotine affects the Central Nervous System and alters respiration.

2. “Nicotine and Gastrointestinal Disorders: Its Role in Ulceration and Cancer Development”

3. “The role of nicotine in the pathogenesis of atherosclerosis”

4. “Long-term Use of Nicotine Gum Is Associated With Hyperinsulinemia and Insulin Resistance”

5. “Effects of Nicotine During Pregnancy: Human and Experimental Evidence”

6. "Nicotine in Youth and Young Adults & Nicotine During Pregnancy"

7. “Nicotine Addiction 101: Everything You Need to Know about Nicotine”

8. "Nicotine Self-Administration Impairs Hippocampal Plasticity"

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About Nasia Davos & CBQ Method
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Our mission is to help all smokers become happy non-smokers.

Nasia (MBPsS) is an ex-smoker, author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.

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Thanks for watching! Do you think nicotine is bad for you? EDIT: Below is the scientific research used to create this video. Please read through.

1. “Harmful effects of nicotine”

Research on: 1) Nicotine promotes the genesis of tumours 2) Nicotine affects the Central Nervous System and alters respiration.



2. “Nicotine and Gastrointestinal Disorders: Its Role in Ulceration and Cancer Development”



3. “The role of nicotine in the pathogenesis of atherosclerosis”


4. “Long-term Use of Nicotine Gum Is Associated With Hyperinsulinemia and Insulin Resistance”



5. “Effects of Nicotine During Pregnancy: Human and Experimental Evidence”


6. Nicotine in Youth and Young Adults & Nicotine During Pregnancy

[CP-ejij]

I was a smoker for 16 years, now I'm 24 days smoke free ! Thank you for these videos

[wraw]

I've literally spent hours looking for a video on the effects of nicotine alone.. I'm about to celebrate my 1st year without cigarettes, after smoking for 22 years. I have been using tobacco free nicotine products this whole year and have wondered if that's why I still have high blood pressure. Thank you! Day one of zero nicotine starts now

[projecthysteria]

21 days no smoking and I feel a lot better.i did notice around the 18 day mark I felt different I woke up with a new look on life and I didn’t have any thoughts on smoking.keep up the great advice 👍

[nickwit]

Finally someone actually discussing nicotine as a standalone substance not in connection with smoking or tobacco. I still believe though more research needs to be done because many studies ate connected to other drugs and substances such as smoking.

[veronicaellen]

9 days ago, I had a moment of absolute anger and frustration. I said to myself, "That's it. I am so sick of smoking, I HATE that I am addicted. I'm going to get a plan in place, and quit for good this time." I immediately cut back from more than a pack a day to 10-12, and began to mentally prepare myself for a full quit. I'm not there yet, but these videos are echoing all of my thoughts and self-examinations. Last night, I had a bad dream (like I normally do), but I became aware I was dreaming. I asked the dream character, "What do you want?" And he replied, "I'm stressing you out so you'll wake up and have a cigarette!" I said, "But you are a part of my own mind. Why do you want to destroy my efforts?" He responded, "Because I am your addiction, and you are trying to kill me." I said, "No. You are the part of me that IS addicted, and I am trying to HEAL you. Stop sabotaging me and get on board." My cravings have been much less intense today, the time between cigarettes is longer. Some deep mental blocks are breaking down. Thank you for these videos. I think I will actually succeed this time.

[justgo]

Finally a video i can relate to. Most videos / websites talk about smoking . I dont smoke but i like snuff and chewing tobacco. I’m having a very hard time quitting.

[courtneycross]

I was sitting outside having my last puff on my last cigarette when I got a notification for this video 💫

[Am_Brew]

Been smoking all my life and this would explain why my memory is so bad. Also I thought I was fasting but since nicotine increases blood glucose levels I'm actually not in a fasted state. Thank you, great information.

[angeldeloro]

Thank you this video is very informative

[speedygtp]

I could watch her talk all day long. Excellent presentation.

[arcticblack]

I had no idea that nicotine is that bad for me. I'm 17 years old. It's probably a good idea to quit. It's pretty hard tho because everyone around me is using it in school, parties and just about everywhere else...

[czzzz]

Thank you so much for this video. 98 days since i stopped using nicotine pouches. my blood pressure little better now, but i still have gastrointestinal disorders.

[brucecolemancfo]

Can't deny it. Your videos are really helpful.

[Greasy__Bear]

There are symptoms in the list that sound like are more likely related to smoking rather than the nicotine itself. Are we sure they are all symptoms of nicotine in the abscence of smoking?

[ScaryChickYT]

I just started using nicotine because I want to die

[PaulJersey]

I was smoking & vaping at the same time and quit. Been about 6 weeks for the cigarettes and 3 weeks for the vaping. I gained 5 plus pounds, but my clothes are looser. I am a lot more physically active after I quit and tend to eventually actually loose some weight. I am still struggling with the nicotine cravings though.

[yannie]

I’ve literally been vaping for 3 days now and it’s already effecting me badly. I honestly regret doing it . Especially cause I am very sensitive to pain and when I’m not smoking, I’m in agony which makes me want to smoke even more, But watching this video is helping me not smoke. Thank you

[marvellstarks]

Thank you do much. I listen to your videos all day while driving. They helping me out bigtime

[Obramaho]

wow, that's amazing!! Great job.